Our Location

Lake Nona Town Center
6775 Chopra Terrace
Orlando, FL 32827

Hours of Operation:
Mon-Fri 5am-11pm
Sat-Sun 7am-7pm

ROX *Summer* Hours:
Mon 12pm-9pm
Tues-Thurs 10am-9pm
Fri 10am-10pm
Sat 10am-7pm
Sun 10am-5pm

Aquatics Hours:
Lap Pool and Warm Water Therapy Pool
Mon-Fri 5:30am-10pm
Sat-Sun 7am-6pm
Family Pool *Summer Hours*
Mon-Fri 10am-9pm
Sat-Sun 9am-5pm

info@lakenonaperformanceclub.com

Phone

(407) 216-LNPC

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Latest News

Program Spotlight

New Programs at LNPC!

Special Offer

“Spring” Into Wellness in the Chopra Mind-Body Zone

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How To Get Bigger Arms: 5 Bicep and Tricep Workouts

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Why You Should Never Skip Leg Day: Leg Day Benefits

Announcements

Renew Active™ at LNPC

Yoga

Aerial Yoga For Beginners: What Is It, And What Are The Benefits?

Yoga

Barre vs Pilates vs Yoga: What Are Their Differences & Benefits

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10 Powerful Benefits of Massage Therapy for Mental Health

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Former UCF Football player launches neuro-strength training company aimed at improving brain health

Announcements

Hughston Clinic Brings Innovative Surgeon Dr. Vonda Wright to Lake Nona

HOME >>> Amenities

Amenities

You have the power.
We have the technology.

At Lake Nona Performance Club, we practice strength through data. We believe that you’re more than just a number. Even though your numbers are vital statistics worth keeping track of and monitoring. That’s why we’re more than just a gym. We’re an officially licensed TechnoGym fitness center.

That means, you always work out smart and you never work out alone - supported by a team of counselors and trainers who stay on top of your stats. Who push you to push yourself. And ensure your next goal is our next mission. Come experience the vision of Lake Nona accomplished. And your potential filled. Lake Nona Performance Club. Building a better you.

Amenities Included with Your Membership:

Aquatics Center

Build endurance, muscular strength, and cardiovascular fitness while taking some of the impact stress off your body. Our aquatics center serves all fitness levels and age groups through methods of injury rehabilitation, swim instruction, water safety classes and much more.
Family Pool: Zero Entry, 82–84-degree Fahrenheit, Maximum depth = 3.5 feet, Water slide, fountain feature, and Nano Wall to outdoors
Therapy Pool: 88-degree Fahrenheit, Maximum depth = 4.5 feet
Lap Pool: 6 lane, 25-meters, 78-degree Fahrenheit, Maximum depth = 5 feet
Whirlpool: 102-degree Fahrenheit, Accommodates up to 8 people

Indoor Track

Stay cool as you train on our 440-foot indoor track

Technogym Fitness Equipment

There is always room for you on one of our 150+ strength and cardio machines with personal entertainment systems. They all connect to your private wellness cloud app so you can set goals and crush them.

Child Watch

Child Watch provides a safe, secure, supervised environment for children while parents participate in wellness programs. Physically and cognitively engaging activities promote true wellness through fitness, science, arts and crafts, games and special projects. Child Watch is included with a Family membership.

Wellbeing Assessments

Each membership comes with 3 complimentary wellbeing assessments to customize your exercise and lifestyle plan. A trainer will touch base every 3 months to keep you on track with your goals.

Steam and Sauna Locker Rooms

Wind up and wind down in our luxurious locker rooms featuring towel service, steam room, and sauna.

Indoor Gym

Pick up a new skill or enjoy cardio fitness based hobbies from basketball and volleyball to pickleball and badminton in our indoor gym.

Towel Service

Cool off after your workouts with our free towel service!

Educational Conferences

Every month join our free educational conferences where up to 10 speakers discuss the latest information that will help advance your health and wellness journey.

Group Exercise Classes

From Pilates to boot camp, Les Mills to Chopra yoga, our Group Exercise classes fit every age and fitness level. Discover true wellness of mind, body and soul through the 100+ group exercise classes we offer included in every membership.

Kids In Motion

Kids aged 6-12 years have the option to participate in our Kids in Motion Programming. Kids in Motion offers age-appropriate programming in a safe, secure, supervised environment. This scheduled programming takes place in the ROX Climbing Gym, the Sport Court, Sports Performance track, Aquatics Center, and yoga studio. Kids in Motion is included with a Family membership.