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You have the power.
We have the technology.

At Lake Nona Performance Club, we practice strength through data. We believe that you’re more than just a number. Even though your numbers are vital statistics worth keeping track of and monitoring. That’s why we’re more than just a gym. We’re an officially licensed TechnoGym fitness center.

That means, you always work out smart and you never work out alone - supported by a team of counselors and trainers who stay on top of your stats. Who push you to push yourself. And ensure your next goal is our next mission. Come experience the vision of Lake Nona accomplished. And your potential filled. Lake Nona Performance Club. Building a better you.

Sports Performance
  • Our indoor turf field measures 5,900 square feet. Our indoor track measures 440ft around where 12 laps equal one mile. There will be one lane designated as a walking lane and one lane designated for runners.
Indoor Gym
  • Pick up a new skill or enjoy cardio fitness based hobbies from basketball and volleyball to pickleball and badminton in our indoor gym.
Steam and Sauna Locker Rooms
  • Wind up and wind down in our luxurious locker rooms featuring towel service, steam room, and sauna.
Metabolic Health & Human Performance Lab
  • In-depth, scientific assessment provides critical data to formulate a precision prescription to improve and/or correct metabolic function resulting in improved health and wellbeing, prevention and recovery from lifestyle-related diseases and improved athletic performance. Specialized equipment includes ergometers, metabolic charts, body composition analysis equipment, RMR assessment apparatuses and more.
Healthy Food & Beverages
  • Power up and recharge at our Healthy Food and Beverage spot!
Chopra Mind-Body Spa
  • Our in-club massage suites feature Ayurvedic massage which combines 5,000-year-old Indian principles of Ayurveda-the science of life-and pressure points. This type of massage also utilizes warm herbs and oils as well as non-traditional strokes and kneading to create a balance between mind, body, and spirit.
Kids in Motion
  • Kids in Motion provides a safe, secure, supervised environment for children while parents participate in wellness programs. Physically and cognitively engaging activities promote true wellness through fitness, science, arts and crafts, games and special projects.
Technogym Fitness Equipment
  • There is always room for you on one of our 150+ strength and cardio machines with personal entertainment systems. They all connect to your private wellness cloud app so you can set goals and crush them.
  • The premier indoor golf experience featuring: - State-of-the-art TrackMan 4 launch monitors with Dual Radar Technology in two full simulation bays - Boditrak™ pressure mat and hi-tech swing rotation analysis - Arccos™ on-course game analysis and 150 square foot putting lab with adjustable slope & radar stroke analysis - Smart Start Golf™, a learning program unique to InClubGolf, designed for juniors and beginners to learn golf etiquette, pace-of-play, rules, course management, and the many rich traditions of the game - TPI certified fitness coaching with custom referrals to LNPC personal trainers
Group Cycling Studio
  • Group Cycle™ Connect by Technogym is the world’s first and only indoor cycling bike that tracks workout, enabling users to improve their performance through a totally immersive riding experience. It combines unique design with cutting-edge connectivity, awesome feeling and unparalleled ease of use.
Indoor Track
  • Stay cool as you train on our 440-foot indoor track
Aquatics Center
  • Build endurance, muscular strength, and cardiovascular fitness while taking some of the impact stress off your body. Our aquatics center serves all fitness levels and age groups through methods of injury rehabilitation, swim instruction, water safety classes and much more.
  • Family Pool: Zero Entry, 82–84-degree Fahrenheit, Maximum depth = 3.5 feet, Water slide, fountain feature, and Nano Wall to outdoors
  • Therapy Pool: 88-degree Fahrenheit, Maximum depth = 4.5 feet
  • Lap Pool: 6 lane, 25-meters, 78-degree Fahrenheit, Maximum depth = 5 feet
  • Whirlpool: 102-degree Fahrenheit, Accommodates up to 8 people
Mind-Body Zone
  • The Mind-Body Zone is a showcase feature of LNPC. It features three beautiful boutique Yoga, Pilates, and Barre studios plus peaceful meditation rooms. It is surrounded by an outdoor Zen Garden to help you find your center at our club.
ROX Climbing Gym
  • ROX is home to the region's only 42 ft rock climbing tower. Our 7,500 square foot dedicated rock gym also features bouldering, auto belays, top-rope climbing, and lead climbing. Ask our membership team how to UP IT to include ROX in your LNPC experience. Daily drop-in rates are also available.

Curious to learn more? Let's talk.

Schedule an in-person or virtual preview of the club and build your own experience today.

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