Our Location

Lake Nona Performance Club
6775 Chopra Ter, Orlando, FL 32827

Hours of Operation

Our Location

Lake Nona Town Center
6775 Chopra Terrace
Orlando, FL 32827

Hours of Operation:
Mon-Fri 5am-11pm
Sat-Sun 7am-7pm

ROX Hours:
Mon 12pm-9pm
Tues-Thurs 11am-9pm
Fri 11am-10pm
Sat 10am-7pm
Sun 10am-5pm

Aquatics Hours:
Lap Pool and Warm Water Therapy Pool
Mon-Fri  5:30am-10pm
Sat-Sun 7am-6pm
Family Pool
Mon-Fri 1pm-9pm
Sat-Sun 9am-5pm

HOME >>> About Us

There’s a method to
our fitness.


This is more than the most complete, advanced gym you’ll find.This is also home to a collective of physicians, experts, rehab specialists and counselors - there to help you reach your goals. And to see your potential fulfilled.


Already recognized as one of America’s healthiest communities, Lake Nona is the most sophisticated example in the world of what master planning for wellness and community well-being can accomplish. Wellness is at the forefront of Lake Nona’s focus and design with positive health intentions reflected in every aspect of the master plan. The Lake Nona Performance Club is a reflection of this mission and will serve as the well-being hub for the Lake Nona community and surrounding area


How our Medical Fitness Model makes us different.

Medical Fitness is the synergy that happens when exercise professionals work collaboratively with Healthcare professionals to improve patient care and inform the exercise experience. In some respects, Medical Fitness is the bridge that connects Wellness and Integrative Health to the healthcare continuum.

The Lake Nona Performance Club is built upon the pillars of Medical Fitness which include:


Medical Advisory Oversight


Medically-integrated, transition programs


Scientifically Proven Approach to Achieving Optimal Wellbeing


Highly Degreed and Certified Staff


Community Outreach and Services


Integration with Clinical Partners and the Continuum of Care


Commitment to Measuring and Reporting Center Outcomes


Our Pledge of Protection

The Lake Nona Performance Club will adhere to standards that are above and beyond industry and CDC recommendations to protect our members and customers from Covid-19. Our “Pledge of Protection” standards will be reviewed and approved by our Medical Advisory Council and include such measures as; daily screening of members and staff for Covid symptoms and exposure, HEPA filters to clean circulating air, the use of AV light wave technology (Healthe Lighting) to continuously destroy any circulating airborne Covid particles, appropriate distancing of all exercise equipment and participants in group exercise classes and continuous cleaning of surfaces and equipment by Center staff.


Running on excellence.

The Lake Nona Performance Club is the result of a joint venture between The Tavistock Group and Signet, LLC. The Tavistock Group is an international, private investment organization with more than 200 companies across 13 countries. For over 20 years now, Tavistock has been focused on developing Lake Nona into the the world’s healthiest and most innovative community.

Since 1995, Signet and it’s subsidiaries (Integrated Wellness Partners and Signet Real Estate) have specialized in providing creative development and operating management solutions to universities, municipalities and National healthcare systems to support the creation of a wide range of healthcare and wellness facilities and services. Working together since 2015, Tavistock and Integrated Wellness Partners have a shared vision for the Lake Nona Performance Club and the belief that Lake Nona can become the world’s leader for innovation in fitness, sports performance, wellbeing and the delivery of Integrative Health.

Contact us

Curious to learn more? Let's talk.

Schedule an in-person or virtual preview of the club and build your own experience today.

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Lake Nona Performance Club
6775 Chopra Ter, Orlando, FL 32827
(407) 216-5672

©2024 Lake Nona Performance Club