Our Location

Lake Nona Performance Club
6775 Chopra Ter, Orlando, FL 32827

Hours of Operation

Our Location

Lake Nona Town Center
6775 Chopra Terrace
Orlando, FL 32827

Hours of Operation:
Mon-Fri 5am-11pm
Sat-Sun 7am-7pm

Mon 12pm-9pm
Tues-Thurs 10am-9pm
Fri 10am-9pm
Sat 10am-7pm
Sun 10am-5pm

Aquatics Hours:
Lap Pool and Warm Water Therapy Pool
Mon-Fri  5:30am-10pm
Sat-Sun 7am-6pm
Family Pool (SUMMER Hours)
Mon-Fri 10am-9pm
Sat-Sun 9am-5pm


Orlando Personal Training

At Lake Nona Performance Club

Achieve your weight loss goals and maximize your health with degreed, certified, and experienced fitness coaches.

Become Your Best Self

Are your workouts plateauing? Looking for Personal Training in Orlando, FL?

There’s no shame in asking for help or guidance. Whether it’s to have somebody hold you accountable, push you toward your goals, or keep you motivated. People at all points in their wellness journey rely on trainers and coaches to help them achieve their goals.

Whether you are beginning your fitness journey or looking to take your routine to the next level, we give you the necessary tools to help make your health and fitness vision a reality.

Become a Healthier & Happier You

Feel Better

Improve your quality of life. Gain confidence and start feeling and moving better.

Look Better

Get the body of your dreams. Lose weight, build muscle, and gain confidence.

Perform Better

Perform at your best, at any age or fitness level. Our coaches can help you perform better every day.

Our Experts are Here to Help You Reach Your Goals

Fitness isn’t one-size-fits-all. Every BODY is unique and needs a customized solution.

Our highly educated, certified, and experienced fitness coaches go beyond the conventional role of personal training. They surpass expectations by providing motivation, accountability, and ensuring your safety. They design a diverse range of customized workout routines to keep you enthusiastic and engaged with your personalized wellness plan.

Meet Our Experts

Not An LNPC Member?

We offer all of our packages to Non-LNPC Members too! Whether you are in town for work or live locally, LNPC has a fitness coach for anyone looking to take the next step on their health and fitness journey.

Fill Out Interest Form

Personal Training Services

These can be 30-minute or 60-minute sessions and will be scheduled directly with a fitness coach.

One-On-One Sessions

During these sessions, you will work one-on-one with a fitness coach who has created a specialized program specifically for your health and fitness goals.

Semi-Private Sessions

Grab a partner with similar goals and get to work together. During our semi-private sessions, you and a partner will work together with a fitness coach to reach a common goal.

Small Group Sessions

Grab your friends or family (3-4 performers) to work together with a fitness coach. Your coach will create a specialized program based on the common goals of the group to ensure a unique experience for all of you.

Personal Training Programs

Perform Ignite

Are you ready to unleash your inner strength and power?

Perform Ignite is our functional fitness-based, HIIT (High Intensity Interval Training), circuit-style training class. It incorporates a fusion of interval, strength, and conditioning equipment to deliver a smart, challenging, and rewarding full-body exercise session.

Each class is taught by one of our degreed and certified personal trainers and is small group based, with spots for 16 people so you are offered a more tailored approach to your workout.

Get unlimited classes per week with Perform Ignite Unlimited for just $50 per month!

Girls Who Lift

Strength & Conditioning for Girls.

We believe in empowering the next generation of strong and confident young women.

Our program is designed exclusively for girls ages 13-18 years.

Our qualified trainers will teach you proper lifting techniques while fostering an environment that promotes body positivity, self-esteem, and teamwork. Discover the benefits of weightlifting, such as improved bone density, enhanced athletic performance, and increased self-confidence, all while having fun and forging lifelong friendships.

LNPC Members: $150 ($12.50 per session)
Non-Members: $180 ($15 per session)


Achieve Your Fitness Goals

Get in Touch

Fill out the form to get in touch with a member of our team.

Have a FREE Consultation

Determine the perfect personalized plan for your health & wellness needs.

Improve your Health

Start feeling, looking, and performing better.


"I have enjoyed my 15 months at LNPC. I was able to enjoy Rocks Climbing with my niece and nephew! Personal training on the third floor was very beneficial to my workout routine. The Chopra spa was a very relaxing experience after a heavy workout. I look forward to what the future brings for this facility as more partnerships arrive on the medical side!"

Jeff Smith

“Luckily, I met Terry and have been working with him in Personal Training sessions for the past 18 months. From the beginning, Terry has been focused on improving my flexibility and strength while paying close attention to the limitations of my injuries. Based on my experience with Terry, I would highly recommend Terry’s Personal Training services to anyone dealing with chronic pain who wants to feel relief. After observing my increased mobility, my wife started training with Terry too!"

Danny Kalagian

"Excellent facility with fantastic equipment, great staff who always goes above and beyond through customer service or through training. The Facility is excellent for families because they have a childcare center on site. I highly recommend this gym to everyone."

William Lewis

Curious to learn more? Let's talk.

Schedule an in-person or virtual preview of the club and build your own experience today.

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Lake Nona Performance Club
6775 Chopra Ter, Orlando, FL 32827
(407) 216-5672

©2024 Lake Nona Performance Club