Orlando Personal Training
At Lake Nona Performance Club
Achieve your weight loss goals and maximize your health with degreed, certified, and experienced fitness coaches.
Are your workouts plateauing? Looking for Personal Training in Orlando, FL?
There’s no shame in asking for help or guidance. Whether it’s to have somebody hold you accountable, push you toward your goals, or keep you motivated. People at all points in their wellness journey rely on trainers and coaches to help them achieve their goals.
Whether you are beginning your fitness journey or looking to take your routine to the next level, we give you the necessary tools to help make your health and fitness vision a reality.
Fitness isn’t one-size-fits-all. Every BODY is unique and needs a customized solution.
Our highly educated, certified, and experienced fitness coaches go beyond the conventional role of personal training. They surpass expectations by providing motivation, accountability, and ensuring your safety. They design a diverse range of customized workout routines to keep you enthusiastic and engaged with your personalized wellness plan.Meet Our Experts
We offer all of our packages to Non-LNPC Members too! Whether you are in town for work or live locally, LNPC has a fitness coach for anyone looking to take the next step on their health and fitness journey.Fill Out Interest Form
These can be 30-minute or 60-minute sessions and will be scheduled directly with a fitness coach.
Are you ready to unleash your inner strength and power?
Perform Ignite is our functional fitness-based, HIIT (High Intensity Interval Training), circuit-style training class. It incorporates a fusion of interval, strength, and conditioning equipment to deliver a smart, challenging, and rewarding full-body exercise session.
Each class is taught by one of our degreed and certified personal trainers and is small group based, with spots for 16 people so you are offered a more tailored approach to your workout.
Get unlimited classes per week with Perform Ignite Unlimited for just $50 per month!
Strength & Conditioning for Girls.
We believe in empowering the next generation of strong and confident young women.
Our program is designed exclusively for girls ages 13-18 years.
Our qualified trainers will teach you proper lifting techniques while fostering an environment that promotes body positivity, self-esteem, and teamwork. Discover the benefits of weightlifting, such as improved bone density, enhanced athletic performance, and increased self-confidence, all while having fun and forging lifelong friendships.
LNPC Members: $150 ($12.50 per session)
Non-Members: $180 ($15 per session)
"I have enjoyed my 15 months at LNPC. I was able to enjoy Rocks Climbing with my niece and nephew! Personal training on the third floor was very beneficial to my workout routine. The Chopra spa was a very relaxing experience after a heavy workout. I look forward to what the future brings for this facility as more partnerships arrive on the medical side!"
“Luckily, I met Terry and have been working with him in Personal Training sessions for the past 18 months. From the beginning, Terry has been focused on improving my flexibility and strength while paying close attention to the limitations of my injuries. Based on my experience with Terry, I would highly recommend Terry’s Personal Training services to anyone dealing with chronic pain who wants to feel relief. After observing my increased mobility, my wife started training with Terry too!"
"Excellent facility with fantastic equipment, great staff who always goes above and beyond through customer service or through training. The Facility is excellent for families because they have a childcare center on site. I highly recommend this gym to everyone."
Schedule an in-person or virtual preview of the club and build your own experience today.