Get Ready to Level Up Your Fitness Journey with Friends! Breaking a sweat and staying active has never been more […]
When it comes to achieving your fitness goals, two essential components often come into play: stamina and endurance. While these […]
Embarking on a fitness journey can be a daunting task, filled with uncertainties and questions. Are you using that machine […]
Pregnancy is a beautiful journey filled with joy and anticipation, but it can also bring its fair share of discomfort […]
We’ve all heard of yoga, but it’s more than tree poses and downward dog. People have the misconception that yoga […]
Looking to strengthen your upper body? Having strong arms not only looks good, but it can also lower the risk […]
A common mistake made by people who are just starting to work out is skipping leg day. This may be […]
Renew Active™ is now available at Lake Nona Performance Club to help you stay fit, stay focused and stay you. […]
Looking to try something new? Want to exercise without putting too much pressure on your body? Let us introduce you […]
We are building the most advanced building you'll find with 130,000 square feet of health and wellbeing innovation.
We are also building a better you through the energy and promise of the entire Lake Nona community coming together to push past our potential. This is our Club.
Schedule an in-person or virtual preview of the club and build your own experience today.