Our Location

Lake Nona Performance Club
6775 Chopra Ter, Orlando, FL 32827

Hours of Operation

Our Location

Lake Nona Town Center
6775 Chopra Terrace
Orlando, FL 32827

Hours of Operation:
Mon-Fri 5am-11pm
Sat-Sun 7am-7pm

ROX Hours:
Mon 12pm-9pm
Tues-Thurs 11am-9pm
Fri 11am-10pm
Sat 10am-7pm
Sun 10am-5pm

Aquatics Hours:
Lap Pool and Warm Water Therapy Pool
Mon-Fri  5:30am-10pm
Sat-Sun 7am-6pm
Family Pool
Mon-Fri 1pm-9pm
Sat-Sun 9am-5pm

Your Results

Perform Script

Evaluation Recommendation:

Perform Script track

Evaluation Results:

Five (5) Options

Programming Designed to Unlock Your Potential

This track forms an important bridge that connects medical professionals with health wellness professionals; thereby creating a true continuum of care and well-being for our members. We believe that Exercise is Medicine and by integrating our programming with healthcare professionals, we provide a wide range of transitional and preventative programs addressing orthopedic, metabolic and neurological conditions.

Schedule a Membership Consultation

Top Steps to Get Started

1. Launch Personalized Fitness Plan

Your LNPC membership includes four complimentary assessments per year to customize your exercise and lifestyle plan. A Fitness Coach will touch base every 3 months to keep you on track with your goals. Measure your current level of health through lifestyle and biometric assessments and use our fitness equipment to get further baseline information.

Your Program Contact:
Emily Lazazzara

2. Exercise is Medicine (EIM)

Evidence backed exercise prescription to promote lifestyle change both physically and cognitively. This is a small group training facilitated by a Certified Fitness Coach, with programming scientifically designed to improve quality of life.

Your Program Contact:
Matt Harris
Cardio Programs in Lake Nona near Orlando

3. Recovery Room

With activity and movement, your body will undoubtedly need to regenerate and rejuvenate along the way. Recover like the pros with a plan overseen by our Physical Therapist, Melissa Franco. Joint mobility, muscle pliability and cell functionality will bounce back quickly with regular body work sessions. When combined with proper nutrition and supplementation, your recovery will become your secret weapon.

Your Program Contact:
Dynesha Peterson
Recovery Program at LNPC

Level Up Your Experience

4. PrecisionRX

Where health, fitness, and science unite. With cutting-edge science, state-of-the art equipment, and highly credentialed staff, the Metabolic Health & Human Performance Lab will provide the unique ability to assess each individual’s critical metabolic processes and prescribe precise physical activity and corollary wellness programs to maximize wellness outcomes.

Your Program Contact:
Matt Harris
Learn More
Precision RX Facility at LNPC

5. Personal Training

Our degreed and certified Fitness Coaches differ from traditional physical trainers by going beyond standard expectations. While they offer motivation, accountability and safety for members, they also develop a variety of customized workouts to keep you excited about your personalized wellness plan.

Your Program Contact:
Terry Umarally
Learn More
Personal Membership Consultation
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Lake Nona Performance Club
6775 Chopra Ter, Orlando, FL 32827
(407) 216-5672

©2023 Lake Nona Performance Club