Our Location

Lake Nona Performance Club
6775 Chopra Ter, Orlando, FL 32827

Hours of Operation

Our Location

Lake Nona Town Center
6775 Chopra Terrace
Orlando, FL 32827

Hours of Operation:
Mon-Fri 5am-11pm
Sat-Sun 7am-7pm

ROX Hours:
Mon 12pm-9pm
Tues-Thurs 11am-9pm
Fri 11am-10pm
Sat 10am-7pm
Sun 10am-5pm

Aquatics Hours:
Lap Pool and Warm Water Therapy Pool
Mon-Fri  5:30am-10pm
Sat-Sun 7am-6pm
Family Pool
Mon-Fri 1pm-9pm
Sat-Sun 9am-5pm


Take control of the way you Look, Feel, and Perform

Achieve your weight loss goals, maximize your health, and increase your endurance using the science of Precision RX Metabolic Health & Human Performance Lab.

Start Feeling Confident In Your Body

Whether you want to lose weight, address your diabetes, or improve your athletic performance, you need a plan customized to your body’s unique metabolic profile.

Feel like you are missing out on life because you are overweight? There’s a lot of societal pressure to look a certain way, and when you don’t fit the norm it can take a toll on your confidence.

But being overweight is about more than how you look, it’s about your health and how you feel. Being overweight can not only lead to dissatisfaction with the way you look but can negatively affect your health…and even lead to a shorter life expectancy!

Become a Healthier & Happier You


Feel Better

Improve your quality of life. Gain confidence and start feeling more vibrant.


Look Better

Losing weight and gaining muscle is possible! Our experts will show you how.


Live Longer

Prevent or improve life-style related cardiovascular diseases that may impact life expectancy.


Understand Your Body

Learn how your unique metabolic profile plays a critical role in your current health problems.


Reach Your Goals

Lose weight. More successfully address your diabetes. Look and feel healthier.


Improve Performance

Improve your ability to perform whether you’re an athlete, a fitness enthusiast, or a diabetic.

Our Experts are Here to Help You Reach Your Goals

Every BODY has a unique metabolic profile and needs a customized solution.

Our experts use the latest science to assess your current condition, create a fully integrated plan, and provide support to achieve your goals.

Matt Harris, Human Performance Lab Manager, leads the Precision Rx team that will help you safely reach your goals.

Precision Rx Services


Metabolic Health Promotion Program

Our team of experts use the latest in metabolic, nutrition, and behavioral science to create a customized program that will help you address your metabolic health whether you have been diagnosed as pre-diabetic, Type 1, or Type 2 diabetic. Understand your unique metabolic profile.


Dari Motion Assessment

Our Dari-Motion assessment allows us to determine your movement efficiency and risk for injury and then prescribe corrective exercise to help you prevent or recover from movement-related injuries, enhancing your movement health and ability to perform.


Customized Nutrition

Our Registered Dietitians will assess, prescribe, and provide the ongoing support you’ll need to accomplish your goals, whether that’s to manage your weight, improve your overall health, or enhance your performance.


Weight Management Program

Our team of experts use the latest in metabolic, nutrition, and behavioral science to create a customized program that will help you reach your weight management goals while supporting you every step of the way.


Endurance Sports Coaching

Our experienced Endurance Sports coach can help you achieve a PR in your next running, cycling, swimming, duathlon, or triathlon race by creating you a personalized plan and coaching you every step of the way to your goals.


Distance/Virtual Support & Coaching

Not able to meet with our experts in person at Precision Rx? We leverage technology to allow us to provide you with Internet and telephonic coaching to support your weight management, diabetes treatment, and endurance sports training goals.

Get Your Personalized ‘Prescription’


Get in Touch

Click below to get in touch with a member of our Metabolic Health & Human Performance Lab Team.


Have a FREE Consultation

Determine the perfect personalized plan for your needs.


Improve Your Health

Start feeling, looking, and performing better.

The Intersection of Science, Performance and Health.

With cutting-edge science, state-of-the-art equipment, and highly credentialed staff, the Metabolic Health & Human Performance Lab will assess your individual metabolic profile and prescribe precise physical activity and nutrition to maximize your ability to reach your goals.

Testing and nutrition helped tremendously. In the past I was always eating less and it set me up to fail because I was always hungry. The nutrition breakdown really helped me because it was more than just tracking calories and I was able to balance my diet well so I could see success. Its not all these crazy restrictions, this was more of what I can have in balance!”

Diane (lost 16lbs!)

This programs accountability has helped me to jumpstart my fat loss journey! I didnt have a real plan put together before this. I can now actually visualize what I need to eat every day because of the accountability and guidance. Starting this and having a plan really helps me to maintain my routine and have success in fat loss and its just the beginning!”


“This program has been outstanding and is unlike anything Ive seen before.”


Curious to learn more? Let's talk.

Schedule an in-person or virtual preview of the club and build your own experience today.

  • This field is for validation purposes and should be left unchanged.
Stay informed. Join our mailing list.

Lake Nona Performance Club
6775 Chopra Ter, Orlando, FL 32827
(407) 216-5672

©2023 Lake Nona Performance Club