Perform Extreme Track
Five (5) Options
If you’re into heart-pounding, sweat-inducing experiences then the PERFORM Extreme track is for you! All LNPC memberships include a vigorous Group Exercise schedule including a full immersion cycle studio as well as high-intensity-interval-training (HIIT) led by the best instructors around. Want to take it to the next level? UPIT to our Perform Ignite Unlimited to be sure your workout is motivating as well as efficient. And for the adrenaline junkie, reach your peak performance on our ROX Climbing Gym 43’ wall, the tallest in the region!
Group Cycle tracks workouts, enabling users to improve their performance through a totally immersive riding experience. It combines unique design with cutting-edge connectivity, awesome feeling and unparalleled ease of use.
A series of moderate to high intensity classes designed to provide a challenging workout by topnotch instructors. With classes like Bootcamp, SURGE Fit, SURGE Strength, Total Body Strength, BodyAttack, and BodyStep, you will get an impactful workout while increasing your heart rate. If you’re a fan of Les Mills, you know what we’re talking about!
Discover how to push your limits and test your boundaries with Perform Ignite Unlimited. Small group training sessions designed to unlock your potential no matter your fitness level or age. Receive individualized support in small-group setting classes with moderate to high intensity, cardio, strength-based, TRX equipment, free weights, resistance bands and more.
Our degreed and certified Fitness Coaches differ from traditional physical trainers by going beyond standard expectations. While they offer motivation, accountability and safety for members, they also develop a variety of customized workouts to keep you excited about your personalized wellness plan.
Rock climbing is one of the best total body exercises you can do. In addition to working all the major muscle groups in the body, you can also burn over 500 calories or more in just an hour, making it one of the best and most fun forms of exercise you can do! While rock climbing is a great tool to improve your fitness, the benefits go way further.
Lake Nona Performance Club
6775 Chopra Ter, Orlando, FL 32827
(407) 216-5672