Our Location

Lake Nona Performance Club
6775 Chopra Ter, Orlando, FL 32827

Hours of Operation

Our Location

Lake Nona Town Center
6775 Chopra Terrace
Orlando, FL 32827

Hours of Operation:
Mon-Fri 5am-11pm
Sat-Sun 7am-7pm

ROX SUMMER Hours:
Mon 12pm-9pm
Tues-Thurs 10am-9pm
Fri 10am-9pm
Sat 10am-7pm
Sun 10am-5pm

Aquatics Hours:
Lap Pool and Warm Water Therapy Pool
Mon-Fri  5:30am-10pm
Sat-Sun 7am-6pm
Family Pool (SUMMER Hours)
Mon-Fri 10am-9pm
Sat-Sun 9am-5pm

Email
Phone
Your Results

Perform Extreme

Evaluation Recommendation:

Perform Extreme Track

Evaluation Results:

Five (5) Options

Programming Designed to Unlock Your Potential
Description:

If you’re into heart-pounding, sweat-inducing experiences then the PERFORM Extreme track is for you! All LNPC memberships include a vigorous Group Exercise schedule including a full immersion cycle studio as well as high-intensity-interval-training (HIIT) led by the best instructors around. Want to take it to the next level? UPIT to our Perform Ignite Unlimited to be sure your workout is motivating as well as efficient. And for the adrenaline junkie, reach your peak performance on our ROX Climbing Gym 43’ wall, the tallest in the region!

Schedule a Membership Consultation

Top Steps to Get Started

1. Group Cycle

Group Cycle tracks workouts, enabling users to improve their performance through a totally immersive riding experience. It combines unique design with cutting-edge connectivity, awesome feeling and unparalleled ease of use.

Your Program Contact:
Sabrina Lopez
slopez@iwp-llc.com
Learn More

2. High Intensity Group Exercise

A series of moderate to high intensity classes designed to provide a challenging workout by topnotch instructors. With classes like Bootcamp, SURGE Fit, SURGE Strength, Total Body Strength, BodyAttack, and BodyStep, you will get an impactful workout while increasing your heart rate. If you’re a fan of Les Mills, you know what we’re talking about!

Your Program Contact:
Sabrina Lopez
slopez@iwp-llc.com
Learn More

3. Perform Ignite Unlimited

Discover how to push your limits and test your boundaries with Perform Ignite Unlimited. Small group training sessions designed to unlock your potential no matter your fitness level or age. Receive individualized support in small-group setting classes with moderate to high intensity, cardio, strength-based, TRX equipment, free weights, resistance bands and more.

Your Program Contact:
Emily Lazazzara
elazazzara@iwp-llc.com
Learn More

Level Up Your Experience

4. Personal Training

Our degreed and certified Fitness Coaches differ from traditional physical trainers by going beyond standard expectations. While they offer motivation, accountability and safety for members, they also develop a variety of customized workouts to keep you excited about your personalized wellness plan.

Your Program Contact:
Kyra Dickie
kdickie@iwp-llc.com
Learn More

5. ROX

Rock climbing is one of the best total body exercises you can do. In addition to working all the major muscle groups in the body, you can also burn over 500 calories or more in just an hour, making it one of the best and most fun forms of exercise you can do! While rock climbing is a great tool to improve your fitness, the benefits go way further.

Your Program Contact:
Nathan Vink
NVink@iwp-llc.com
Learn More
Personal Membership Consultation
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Lake Nona Performance Club
6775 Chopra Ter, Orlando, FL 32827
(407) 216-5672

©2024 Lake Nona Performance Club