World Mental Health Day Classes in MBZ
Tuesday, October 10th
Honor your alert, reflective mind in our Chopra Mind-Body Zone classes at Lake Nona Performance Club.
Classes open to all LNPC & MBZ members:
- 6:30am: Chopra Sunrise Flow
- 9:30am: Aerial Yoga
- 5:30pm: Beginner Aerial Yoga
- 6:45pm: Yoga & Pilates Fusion
Classes open to the whole community & LNPC/MBZ members:
- 7:45am: Chopra Meditation
- 9:30am: Flow and Yin
- 5:45pm: Heated Chopra Vinyasa
- 7:00pm: Chopra Meditation
Registration for classes opens 22 hours in advance.
- LNPC & MBZ members can register for classes on the app.
- Non-members, please call 407-216-5672 to register.
Questions? Email Julie, Chopra Mind-Body Zone Coordinator.