What’s My Ayurvedic Mind-Body Type?
Wednesday, February 22nd, 6:00 – 7:00pm at Lake Nona Performance Club
with Katherine G. Yannucci, NAMA Certified Ayurvedic Practitioner | Chopra Health Instructor | Mind-Body Zone Instructor | E-RYT 500
Ayurveda brings you “hOMe” to your mind-body-spirit. In this workshop, we will be covering the basics of Ayurveda, one of the oldest medical systems in the world, as well as learn about the characteristics of each mind-body type (dosha) and how it relates to you and your environment. This information will support you in recognizing when you are in balance and out of balance. At the end of this workshop, you will have a better understanding of which doshic type you are and how to move forward in finding the right balance, specifically for you.