Our Location

Lake Nona Performance Club
6775 Chopra Ter, Orlando, FL 32827

Hours of Operation

Our Location

Lake Nona Town Center
6775 Chopra Terrace
Orlando, FL 32827

Hours of Operation:
Mon-Fri 5am-11pm
Sat-Sun 7am-7pm

Mon 12pm-9pm
Tues-Thurs 10am-9pm
Fri 10am-9pm
Sat 10am-7pm
Sun 10am-5pm

Aquatics Hours:
Lap Pool and Warm Water Therapy Pool
Mon-Fri  5:30am-10pm
Sat-Sun 7am-6pm
Family Pool (SUMMER Hours)
Mon-Fri 10am-9pm
Sat-Sun 9am-5pm


What’s My Ayurvedic Mind-Body Type?

Wednesday, February 22nd, 6:00 – 7:00pm at Lake Nona Performance Club

with Katherine G. Yannucci, NAMA Certified Ayurvedic Practitioner | Chopra Health Instructor | Mind-Body Zone Instructor | E-RYT 500

Ayurveda brings you “hOMe” to your mind-body-spirit. In this workshop, we will be covering the basics of Ayurveda, one of the oldest medical systems in the world, as well as learn about the characteristics of each mind-body type (dosha) and how it relates to you and your environment. This information will support you in recognizing when you are in balance and out of balance. At the end of this workshop, you will have a better understanding of which doshic type you are and how to move forward in finding the right balance, specifically for you.

Click here if you’re interested in attending. We hope you’ll join Katherine!


Feb 22 2023


6:00 pm - 7:00 pm

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Lake Nona Performance Club
6775 Chopra Ter, Orlando, FL 32827
(407) 216-5672

©2024 Lake Nona Performance Club