Yoga Wall Practice for BALANCE

Sunday, October 29th, 1:00pm-2:15pm, in the Chopra Mind-Body Zone at Lake Nona Performance Club
with Julia M.

Improve physical BALANCE by practicing yoga asanas by the Yoga Wall. Learn variations of standing poses with the assistance of straps and slings. Explore arm balances and inversion and feel their strengthening and rejuvenating effect.

• Complimentary for MBZ Members
• $20/person for LNPC members
• $30/person for non-members
• Flex passes are not permitted for MBZ workshops.

Registration opens October 15th on the LNPC app.
Non-members, please call 407-216-5672 to register.

For questions, please email Julie Weiss, MBZ Coordinator at JWeiss@iwp-llc.com.