Our Location

Lake Nona Performance Club
6775 Chopra Ter, Orlando, FL 32827

Hours of Operation

Our Location

Lake Nona Town Center
6775 Chopra Terrace
Orlando, FL 32827

Hours of Operation:
Mon-Fri 5am-11pm
Sat-Sun 7am-7pm

ROX Hours:
Mon 12pm-9pm
Tues-Thurs 11am-9pm
Fri 11am-10pm
Sat 10am-7pm
Sun 10am-5pm

Aquatics Hours:
Lap Pool and Warm Water Therapy Pool
Mon-Fri  5:30am-10pm
Sat-Sun 7am-6pm
Family Pool
Mon-Fri 1pm-9pm
Sat-Sun 9am-5pm

Email
Phone

Yoga Wall Practice for BALANCE

Sunday, October 29th, 1:00pm-2:15pm, in the Chopra Mind-Body Zone at Lake Nona Performance Club
with Julia M.

Improve physical BALANCE by practicing yoga asanas by the Yoga Wall. Learn variations of standing poses with the assistance of straps and slings. Explore arm balances and inversion and feel their strengthening and rejuvenating effect.

  • Complimentary for MBZ Members
  • $20/person for LNPC members
  • $30/person for non-members
  • Flex passes are not permitted for MBZ workshops.

Registration opens October 15th on the LNPC app.
Non-members, please call 407-216-5672 to register.

For questions, please email Julie Weiss, MBZ Coordinator at JWeiss@iwp-llc.com.

Date

Oct 29 2023
Expired!

Time

1:00 pm - 2:15 pm

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Lake Nona Performance Club
6775 Chopra Ter, Orlando, FL 32827
(407) 216-5672

©2024 Lake Nona Performance Club