Our Location

Lake Nona Performance Club
6775 Chopra Ter, Orlando, FL 32827

Hours of Operation

Our Location

Lake Nona Town Center
6775 Chopra Terrace
Orlando, FL 32827

Hours of Operation:
Mon-Fri 5am-11pm
Sat-Sun 7am-7pm

Mon 12pm-9pm
Tues-Thurs 10am-9pm
Fri 10am-9pm
Sat 10am-7pm
Sun 10am-5pm

Aquatics Hours:
Lap Pool and Warm Water Therapy Pool
Mon-Fri  5:30am-10pm
Sat-Sun 7am-6pm
Family Pool (SUMMER Hours)
Mon-Fri 10am-9pm
Sat-Sun 9am-5pm


Total Body Pilates with the Ring

with Lara, Chopra Mind-Body Zone Instructor

May 13th, 1:00-2:30PM at Lake Nona Performance Club in the Chopra Mind-Body Zone

Become more familiar with the Pilates ring and its great benefits for different parts of the body. Benefits of the ring:

  • Standing exercises to work your balance
  • Leg strengthening
  • Different movements that will support you in your daily life
  • Activate the deeper muscles of the core
  • Better stability in movements
  • And much more!

Free for MBZ Members, $20 for Non-MBZ Members, $30 for Guests. Members can register on the app. Non-members please call Member Services at 407-216-5672.


May 13 2023


1:00 pm - 2:30 pm

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Lake Nona Performance Club
6775 Chopra Ter, Orlando, FL 32827
(407) 216-5672

©2024 Lake Nona Performance Club