The Power of Fusion: Reformer + Yoga

November 14th, 1:30-3:00pm
with Lara

Discover how Pilates Reformer and yoga complement each other in an experience that integrates strength, stability, mobility, and mindful breathing. Through Pilates exercises and yoga poses adapted to the reformer, you’ll explore how the machine’s support and resistance can help you move with greater control and body awareness. This workshop combines clear explanations, guided practice, and time for relaxation, with modifications based on participants’ experience and individual needs.

• Free for MBZ Premium Members
• $20 for MBZ Basic Members
• $30 for LNPC Members

Space is limited. Register early on the Technogym app to reserve your spot.