Our Location

Lake Nona Performance Club
6775 Chopra Ter, Orlando, FL 32827

Hours of Operation

Our Location

Lake Nona Town Center
6775 Chopra Terrace
Orlando, FL 32827

Hours of Operation:
Mon-Fri 5am-11pm
Sat-Sun 7am-7pm

Mon 12pm-9pm
Tues-Thurs 10am-9pm
Fri 10am-9pm
Sat 10am-7pm
Sun 10am-5pm

Aquatics Hours:
Lap Pool and Warm Water Therapy Pool
Mon-Fri  5:30am-10pm
Sat-Sun 7am-6pm
Family Pool (SUMMER Hours)
Mon-Fri 10am-9pm
Sat-Sun 9am-5pm


Sweat, Samadhi, and the Sutras

March 2nd, 12:30-2:30pm in the Chopra Mind-Body Zone at Lake Nona Performance Club
with Sarah Platt-Finger

Learn about the wisdom of yoga and gain access to the tools that help us to skillfully weave it back into our living. Join Sarah Platt-Finger, Director of Chopra Yoga and coauthor of Living in the Light with Dr. Deepak Chopra, for an exploration into the wisdom of The Yoga Sutras. Through a blend of heat-building asana, soothing restorative poses, meditation, and visualization, Sarah will integrate the classical teachings of yoga according to the sage Patanjali, and illuminate how they can help us to live a life of joy and integrity.

  • $40 for LNPC/MBZ members. Please register on the LNPC app. Flex passes are not permitted for MBZ workshops.
  • $55 for non-members. Click here to register.

For questions, please email Julie, MBZ Coordinator, at JWeiss@iwp-llc.com.


Mar 02 2024


12:30 pm - 2:30 pm

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Lake Nona Performance Club
6775 Chopra Ter, Orlando, FL 32827
(407) 216-5672

©2024 Lake Nona Performance Club