Strength Starts Here: Teen Workshop
Teen Fitness Foundations Workshop – May 19th, 4:30pm
with Toni, LNPC Fitness Coach
Learn about the long-term benefits of exercise and how to build your own workout program. Participants will walk away with a workout template you can build off of and implement into your current training!
- FREE for LNPC members ages 14-18 years.
- In the 2nd floor LNPC Training Zone.
- Register on the Technogym app. (Up to 6 participants max.)
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