Summer Speed Camp

June 8-11, 9am-1pm

Focuses specifically on the power and explosive movements of athletes that translate to speed and agility performance. This includes plyometric training, explosive strength and power, and applied speed specific to sport through linear, lateral and change of direction.

For members AND non-members! CLICK HERE to register.

Please come dressed in athletic clothes, socks, closed toe athletic shoes. You may also bring a non-refrigerated snack and water bottle.

Pricing:

• $249/Member
• $299/Non-member

Questions? Email Coach B at LBowen@iwp-llc.com.