Our Location

Lake Nona Performance Club
6775 Chopra Ter, Orlando, FL 32827

Hours of Operation

Our Location

Lake Nona Town Center
6775 Chopra Terrace
Orlando, FL 32827

Hours of Operation:
Mon-Fri 5am-11pm
Sat-Sun 7am-7pm

ROX Hours:
Mon 12pm-9pm
Tues-Thurs 11am-9pm
Fri 11am-10pm
Sat 10am-7pm
Sun 10am-5pm

Aquatics Hours:
Lap Pool and Warm Water Therapy Pool
Mon-Fri  5:30am-10pm
Sat-Sun 7am-6pm
Family Pool
Mon-Fri 1pm-9pm
Sat-Sun 9am-5pm

Email
Phone

Runners Workshop with McKenna Coughlin, CSCS, CPT, HCC, RRCA L1

Join Certified Running Coach, Strength Coach and Personal Trainer McKenna Coughlin to learn and put into practice some keys to hitting your next big PR or crushing your first 5k! 

You will work on:

 MECHANICS 

Focus on perfecting drills to maintain your best form and efficiency. 

RECOVERY

Prevent injury, soreness, and fatigue by learning how to properly recover. 

FUELING 

Discover the importance of properly fueling your body for optimal performance. 

Free for LNPC Members 

$15 for Non LNPC Members 

Register here: https://bit.ly/3CE3oIV

Date

Mar 19 2022
Expired!

Time

11:00 am - 12:00 pm

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Lake Nona Performance Club
6775 Chopra Ter, Orlando, FL 32827
(407) 216-5672

©2024 Lake Nona Performance Club