Redefining the Menopause Journey

As with many transitions in life, the journey of menopause can come with many challenges that
we sometimes feel unprepared for. During this time, we might experience physiological as well
as psychological discomfort, such as hot flashes, vaginal dryness, decreased sex drive, or mood
swings. There are also many beautiful experiences that come during this time that support our
self-development as we might even delve into new and creative interests and passions.

Join Ayurvedic Wellness Practitioner, Katherine Yannucci, and Lead Personal Trainer, McKenna Coughlin, to learn new and customized practices that can support a smooth transition during this
phase of life.

November 30th
7:00PM
Free to attend in the LNPC
Community Wellness Hub