Our Location

Lake Nona Performance Club
6775 Chopra Ter, Orlando, FL 32827

Hours of Operation

Our Location

Lake Nona Town Center
6775 Chopra Terrace
Orlando, FL 32827

Hours of Operation:
Mon-Fri 5am-11pm
Sat-Sun 7am-7pm

Mon 12pm-9pm
Tues-Thurs 10am-9pm
Fri 10am-9pm
Sat 10am-7pm
Sun 10am-5pm

Aquatics Hours:
Lap Pool and Warm Water Therapy Pool
Mon-Fri  5:30am-10pm
Sat-Sun 7am-6pm
Family Pool (SUMMER Hours)
Mon-Fri 10am-9pm
Sat-Sun 9am-5pm


Redefining the Menopause Journey

As with many transitions in life, the journey of menopause can come with many challenges that
we sometimes feel unprepared for. During this time, we might experience physiological as well
as psychological discomfort, such as hot flashes, vaginal dryness, decreased sex drive, or mood
swings. There are also many beautiful experiences that come during this time that support our
self-development as we might even delve into new and creative interests and passions.

Join Ayurvedic Wellness Practitioner, Katherine Yannucci, and Lead Personal Trainer, McKenna Coughlin, to learn new and customized practices that can support a smooth transition during this
phase of life.

November 30th
Free to attend in the LNPC
Community Wellness Hub


Nov 30 2022


7:00 pm - 8:00 pm

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Lake Nona Performance Club
6775 Chopra Ter, Orlando, FL 32827
(407) 216-5672

©2024 Lake Nona Performance Club