Pilates Pulse & Squeeze – Special Event!
June 28th, 12:30PM-2PM
Join our Pilates guru, Lara Tapia, for a Mat Pilates class where you will be guided through a mindful moving practice.
Both techniques, pulse and squeeze, when performed with awareness, not only tone the body; they mobilize energy, strengthen presence, and release tensions you may not have even known you had stored away!
- Complimentary for MBZ Members
- $30 drop-in for LNPC/Non-members.
- Register in the Technogym app or call 407-216-5672.
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