Our Location

Lake Nona Performance Club
6775 Chopra Ter, Orlando, FL 32827

Hours of Operation

Our Location

Lake Nona Town Center
6775 Chopra Terrace
Orlando, FL 32827

Hours of Operation:
Mon-Fri 5am-11pm
Sat-Sun 7am-7pm

ROX Hours:
Mon 12pm-9pm
Tues-Thurs 11am-9pm
Fri 11am-10pm
Sat 10am-7pm
Sun 10am-5pm

Aquatics Hours:
Lap Pool and Warm Water Therapy Pool
Mon-Fri  5:30am-10pm
Sat-Sun 7am-6pm
Family Pool
Mon-Fri 1pm-9pm
Sat-Sun 9am-5pm

Email
Phone

Pilates and Fitness Circle

Free for Chopra Mind-Body Zone members, $15 for non-MBZ members. Sign up on the app 54 hours prior to workshop.

Join Monica H, MBZ instructor in her Pilates and Fitness Circle workshop! Gain strength, flexibility and overall tone and lengthen in Pilates & Fitness Circle.

The body has an intricate system of stabilizers and movers to go about your day with ease. Balance, coordination and movement are aspects of ease and foundational for your body’s muscle strength as well as tone.

Leveraging the Fitness Circle brings all of these aspects of your body to a very well conditioned and mindful place. With a solid foundation you’ll elevate your practices within the Chopra Mind-Body Zone.

Date

Apr 09 2022
Expired!

Time

12:30 pm - 2:00 pm

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Lake Nona Performance Club
6775 Chopra Ter, Orlando, FL 32827
(407) 216-5672

©2024 Lake Nona Performance Club