Pilates and Fitness Circle
Free for Chopra Mind-Body Zone members, $15 for non-MBZ members. Sign up on the app 54 hours prior to workshop.
Join Monica H, MBZ instructor in her Pilates and Fitness Circle workshop! Gain strength, flexibility and overall tone and lengthen in Pilates & Fitness Circle.
The body has an intricate system of stabilizers and movers to go about your day with ease. Balance, coordination and movement are aspects of ease and foundational for your body’s muscle strength as well as tone.
Leveraging the Fitness Circle brings all of these aspects of your body to a very well conditioned and mindful place. With a solid foundation you’ll elevate your practices within the Chopra Mind-Body Zone.