©2023 Lake Nona Performance Club
Site by Maven Creative
Our Location

Lake Nona Town Center
6775 Chopra Terrace
Orlando, FL 32827

Hours of Operation:
Mon-Fri 5am-11pm
Sat-Sun 7am-7pm

ROX *Summer* Hours:
Mon 12pm-9pm
Tues-Thurs 10am-9pm
Fri 10am-10pm
Sat 10am-7pm
Sun 10am-5pm

Aquatics Hours:
Lap Pool and Warm Water Therapy Pool
Mon-Fri  5:30am-10pm
Sat-Sun 7am-6pm
Family Pool *Summer Hours*
Mon-Fri 10am-9pm
Sat-Sun 9am-5pm

Email

info@lakenonaperformanceclub.com

Phone

(407) 216-LNPC

Instagram
Facebook

Latest News

Program Spotlight
New Programs at LNPC!
Special Offer
“Spring” Into Wellness in the Chopra Mind-Body Zone
Health
How To Get Bigger Arms: 5 Bicep and Tricep Workouts
Health
Why You Should Never Skip Leg Day: Leg Day Benefits
Announcements
Renew Active™ at LNPC
Yoga
Aerial Yoga For Beginners: What Is It, And What Are The Benefits?
Yoga
Barre vs Pilates vs Yoga: What Are Their Differences & Benefits
Health
10 Powerful Benefits of Massage Therapy for Mental Health
Health
Former UCF Football player launches neuro-strength training company aimed at improving brain health
Announcements
Hughston Clinic Brings Innovative Surgeon Dr. Vonda Wright to Lake Nona

Nutrition for Hormonal Health

Thursday, January 12th, 6-7pm at Lake Nona Performance Club

Join LNPC’s very own Registered Dietitians, Sarah Logan and Sarah Lind, for their Nutrition Talk on Hormonal Health. Learn how you can optimize your health and physique through eating to support hormone balance.

This is a free seminar for ALL community members!

Click here if you’re interested in attending. We hope you’ll join our Dietitians!

Date

Jan 12 2023
Expired!

Time

6:00 pm - 7:00 pm

Leave a Reply

Your email address will not be published. Required fields are marked *

Stay informed. Join our mailing list.

Lake Nona Performance Club
6775 Chopra Ter, Orlando, FL 32827
(407) 216-5672

©2023 Lake Nona Performance Club
Site by Maven Creative