Night of Zen
Friday, November 10th, in the Chopra Mind-Body Zone at LNPC
An evening of mindfulness and variety allowing members to dabble in something new! This event will be a hybrid of mindful formats like Yoga, Pilates, Meditation, and more.
- Welcome & Yoga/Pilates Fusion
- Yoga for Vata Season
- Myofascial Release and Pressure-point Therapy
- Sound Healing
- Yoga Nidra
- Closing & Tea Time
- LNPC & MBZ members can register on the app.
- Non-members, please call at 407-216-5672.
- LNPC & MBZ Members: $20.00
- Non- Members: $30.00