Night of Zen

Friday, November 10th, in the Chopra Mind-Body Zone at LNPC

An evening of mindfulness and variety allowing members to dabble in something new! This event will be a hybrid of mindful formats like Yoga, Pilates, Meditation, and more.

Schedule:

• Welcome & Yoga/Pilates Fusion
• Yoga for Vata Season
• Myofascial Release and Pressure-point Therapy
• Sound Healing
• Meditation
• Yoga Nidra
• Closing & Tea Time

Registration: 

• LNPC & MBZ members can register on the app.
• Non-members, please call at 407-216-5672.

Pricing: 

• LNPC & MBZ Members: $20.00
• Non- Members: $30.00