Our Location

Lake Nona Performance Club
6775 Chopra Ter, Orlando, FL 32827

Hours of Operation

Our Location

Lake Nona Town Center
6775 Chopra Terrace
Orlando, FL 32827

Hours of Operation:
Mon-Fri 5am-11pm
Sat-Sun 7am-7pm

ROX Hours:
Mon 12pm-9pm
Tues-Thurs 11am-9pm
Fri 11am-10pm
Sat 10am-7pm
Sun 10am-5pm

Aquatics Hours:
Lap Pool and Warm Water Therapy Pool
Mon-Fri  5:30am-10pm
Sat-Sun 7am-6pm
Family Pool
Mon-Fri 1pm-9pm
Sat-Sun 9am-5pm

Mudras and Mantras

Mudras and Mantras to Awaken the Soul’s Highest Potential

with Yoga Masters Alan and Sarah Finger 

May 27th, 2:30-4:30pm at Lake Nona Performance Club in the Chopra Mind-Body Zone

Join Yoga Masters Alan and Sarah Finger for an inspiring workshop exploring the power of mudras and mantras as tools to bring you back to your purest potential. Mudras are hand gestures that trigger the neural pathways of your brain to fire in a specific way, leading to enhanced states of awareness. Mantra is sound, or vibration, that takes you into a portal of bliss and transcendence.

In this workshop, Alan will share insights on the Gayatri Mantra, which is one of the oldest and most profound mantras uttered from the Rig Veda. This mantra has a range of sound vibration that will enhance every aspect of your living, which is why it is such a powerful and celebrated ritual that has been chanted over thousands of years. Sarah will lead you through an embodied asana practice integrating specific mudras, which will then be incorporated into the Gayatri Mantra as a potent practice and meditation. The experience will awaken your soul’s highest potential and illuminate the light of awareness into every aspect of your living.

Click the links below to sign up:


May 27 2023


2:30 pm - 4:30 pm

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Lake Nona Performance Club
6775 Chopra Ter, Orlando, FL 32827
(407) 216-5672

©2024 Lake Nona Performance Club