Mom & Mom-to-Be

Saturday, February 3rd, 1:00pm-2:30pm at Lake Nona Performance Club 

Inviting all moms and their little to join in on this FREE educational workshop to learn more about the benefits, joy, and fun of prenatal and postnatal fitness training, lead by a certified pre & postnatal specialist.

Click here to view our class schedules.

Workshop is free and open for all to attend!