Mindful Living: Cultivating Presence Every Day

March 9th, 12:30pm-2:00pm, in the Chopra Mind-Body Zone at Lake Nona Performance Club
with Thaisa

Discover the art of mindful living in this engaging workshop. Learn the fundamentals of mindfulness, such as conscious breathing and present moment awareness, to bring more awareness and fulfillment into your daily life. Join us on this journey to integrate mindfulness into your routine for improved well-being.

• Complimentary for MBZ Members. Register on the LNPC app.
• $20 for LNPC members. Register on the LNPC app.
• $30 for guests and non-members. Please call 407-216-5672 to register.
• Flex passes are not permitted for MBZ workshops.

For questions, please email Julie, MBZ Coordinator, at JWeiss@iwp-llc.com.