Our Location

Lake Nona Performance Club
6775 Chopra Ter, Orlando, FL 32827

Hours of Operation

Our Location

Lake Nona Town Center
6775 Chopra Terrace
Orlando, FL 32827

Hours of Operation:
Mon-Fri 5am-11pm
Sat-Sun 7am-7pm

ROX Hours:
Mon 12pm-9pm
Tues-Thurs 11am-9pm
Fri 11am-10pm
Sat 10am-7pm
Sun 10am-5pm

Aquatics Hours:
Lap Pool and Warm Water Therapy Pool
Mon-Fri  5:30am-10pm
Sat-Sun 7am-6pm
Family Pool
Mon-Fri 1pm-9pm
Sat-Sun 9am-5pm

Email
Phone

Mind Over Mat(ter): A Mat Pilates Workshop

April 14th, 11:30am-1:00pm, in the Chopra Mind-Body Zone at Lake Nona Performance Club

with Jenn

Join Jenn in a Mat Pilates Workshop focused on strengthening your core elements! You will dive into the fundamentals of Pilates, including proper breathing techniques, posture alignment, precise movements, and improving mobility.

  • Complimentary for MBZ Members, $20 for LNPC members.
  • $30 for guests and non-members.
  • MBZ & LNPC members can register on the LNPC app.
  • Non-members, please call 407-216-5672 to register.
  • Flex passes are not permitted for MBZ workshops.

For questions, please email Julie at JWeiss@iwp-llc.com.

Date

Apr 14 2024
Expired!

Time

11:30 am - 1:00 pm

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Lake Nona Performance Club
6775 Chopra Ter, Orlando, FL 32827
(407) 216-5672

©2024 Lake Nona Performance Club