Our Location

Lake Nona Performance Club
6775 Chopra Ter, Orlando, FL 32827

Hours of Operation

Our Location

Lake Nona Town Center
6775 Chopra Terrace
Orlando, FL 32827

Hours of Operation:
Mon-Fri 5am-11pm
Sat-Sun 7am-7pm

ROX Hours:
Mon 12pm-9pm
Tues-Thurs 11am-9pm
Fri 11am-10pm
Sat 10am-7pm
Sun 10am-5pm

Aquatics Hours:
Lap Pool and Warm Water Therapy Pool
Mon-Fri  5:30am-10pm
Sat-Sun 7am-6pm
Family Pool
Mon-Fri 1pm-9pm
Sat-Sun 9am-5pm


Longevity Pursuit with Cait

Let’s dive deep into longevity philosophy and gather together for a relatable, intention filled offering for the totality of life itself. Opening our field up to the paradigm shift that is occurring, we will focus on mind-body-spirit connection and empower longevity based thinking, living and believing. This event is a free community seminar for both LNPC members and non-members!

I share wisdom from my own healing and personal transformation story and approach dynamic living and aging with a spiritual foundation. You will be guided through a series of ‘Four Awakenings’. Each pillar, building upon waking up to all that you are, to design a life that expands your potential. We will redefine our relationship to aging and journey to deeper spaces, to see life and death more clearly. Here, we grow our awareness of vibration and frequency and ignite conscious intentional living. I will offer digestible perspectives and energetic based tools to help one understand how the synergy of our spirit, mind and body connection can affect how long and well we thrive for.

All you need to live abundantly alive already exists inside of you, let’s wake up to our fullness, take back our innate self healing power and set intentions to be on this earth for as long as spiritually possible.

Register here: https://bit.ly/3qPc1vl


Apr 24 2022


3:00 pm - 4:30 pm

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Lake Nona Performance Club
6775 Chopra Ter, Orlando, FL 32827
(407) 216-5672

©2024 Lake Nona Performance Club