Les Mills Launch: Game Day Edition

October 24th, 8:00-11:00am

Seven Formats. One Team. All Out.

Playbook:

• 8-8:20am:
  • Sprint – The Kickoff. Start strong, finish fast.
• 8:30-11am:
  • BodyPump – The First Down. Move the weight, move the chains.
  • BodyPump Heavy – The Power Play. Heavy reps, big gains.
  • BodyCombat – The Blitz. Bring the heat, own the field.
  • Tone – The All-Rounder. Train every position. 
  • Core – The Defensive Line. Hold strong, stay solid. 
  • BodyBalance – The Victory Lap. Find your balance, finish in flow.

Get in the huddle. It’s Game Time!!! Register on the Technogym app.