Our Location

Lake Nona Performance Club
6775 Chopra Ter, Orlando, FL 32827

Hours of Operation

Our Location

Lake Nona Town Center
6775 Chopra Terrace
Orlando, FL 32827

Hours of Operation:
Mon-Fri 5am-11pm
Sat-Sun 7am-7pm

Mon 12pm-9pm
Tues-Thurs 10am-9pm
Fri 10am-9pm
Sat 10am-7pm
Sun 10am-5pm

Aquatics Hours:
Lap Pool and Warm Water Therapy Pool
Mon-Fri  5:30am-10pm
Sat-Sun 7am-6pm
Family Pool (SUMMER Hours)
Mon-Fri 10am-9pm
Sat-Sun 9am-5pm


Intro to Ayurveda

With Katherine G. Yannucci, NAMA Certified Ayurvedic Practitioner, Chopra Health Instructor, E-RYT 500, and Master Reiki Practitioner.

Ayurveda, translated as the “Science of Life,” is an ancient form of medicine derived from India more than 5,000 years ago. This medical system teaches us time-tested secrets and strategies for daily living, using a holistic approach to health and wellness. Ayurveda has a focus on the root cause of health imbalances by understanding each person’s constitution. It helps in creating harmony between our physical nature and our environment through the five senses. In this workshop, come and learn the foundations of Ayurveda and how this practice can be applied in your daily life.

Date: Tuesday, June 21st
Time: 10:45-11:45am
Location: Lake Nona Performance Club – Limitless Minds Community Wellness Hub, 6775 Chopra Terrace, Orlando, FL, 32827
Price: Free!

Click here to register


Jun 21 2022


10:45 am - 11:45 am

Leave a Reply

Stay informed. Join our mailing list.

Lake Nona Performance Club
6775 Chopra Ter, Orlando, FL 32827
(407) 216-5672

©2024 Lake Nona Performance Club