Intro to Ayurveda
With Katherine G. Yannucci, NAMA Certified Ayurvedic Practitioner, Chopra Health Instructor, E-RYT 500, and Master Reiki Practitioner.
Ayurveda, translated as the “Science of Life,” is an ancient form of medicine derived from India more than 5,000 years ago. This medical system teaches us time-tested secrets and strategies for daily living, using a holistic approach to health and wellness. Ayurveda has a focus on the root cause of health imbalances by understanding each person’s constitution. It helps in creating harmony between our physical nature and our environment through the five senses. In this workshop, come and learn the foundations of Ayurveda and how this practice can be applied in your daily life.
Date: Tuesday, June 21st
Time: 10:45-11:45am
Location: Lake Nona Performance Club – Limitless Minds Community Wellness Hub, 6775 Chopra Terrace, Orlando, FL, 32827
Price: Free!
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