Our Location

Lake Nona Performance Club
6775 Chopra Ter, Orlando, FL 32827

Hours of Operation

Our Location

Lake Nona Town Center
6775 Chopra Terrace
Orlando, FL 32827

Hours of Operation:
Mon-Fri 5am-11pm
Sat-Sun 7am-7pm

ROX Hours:
Mon 12pm-9pm
Tues-Thurs 11am-9pm
Fri 11am-10pm
Sat 10am-7pm
Sun 10am-5pm

Aquatics Hours:
Lap Pool and Warm Water Therapy Pool
Mon-Fri  5:30am-10pm
Sat-Sun 7am-6pm
Family Pool
Mon-Fri 1pm-9pm
Sat-Sun 9am-5pm


Heart Opening Flow

February 24th, 12:30pm-1:45pm, at Lake Nona Performance Club in the Chopra Mind-Body Zone
with Natalia Foote

Learn how to flow into heart opener poses, or backbends, in a safe and loving way. Join Natalia in a yoga practice followed by a loving kindness meditation.

  • Complimentary for MBZ Members.
  • $20/person for LNPC members
  • $30/person for non-members
  • MBZ & LNPC Members can register on the LNPC app. Non-members, please call 407-216-5672 to register
  • Flex passes are not permitted for MBZ workshops.

Questions? Email Julie, MBZ Coordinator, at JWeiss@iwp-llc.com.


Feb 24 2024


12:30 pm - 1:45 pm

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Lake Nona Performance Club
6775 Chopra Ter, Orlando, FL 32827
(407) 216-5672

©2024 Lake Nona Performance Club