Heart Opening Flow

February 24th, 12:30pm-1:45pm, at Lake Nona Performance Club in the Chopra Mind-Body Zone
with Natalia Foote

Learn how to flow into heart opener poses, or backbends, in a safe and loving way. Join Natalia in a yoga practice followed by a loving kindness meditation.

• Complimentary for MBZ Members.
• $20/person for LNPC members
• $30/person for non-members
• MBZ & LNPC Members can register on the LNPC app. Non-members, please call 407-216-5672 to register
• Flex passes are not permitted for MBZ workshops.

Questions? Email Julie, MBZ Coordinator, at JWeiss@iwp-llc.com.