Our Location

Lake Nona Performance Club
6775 Chopra Ter, Orlando, FL 32827

Hours of Operation

Our Location

Lake Nona Town Center
6775 Chopra Terrace
Orlando, FL 32827

Hours of Operation:
Mon-Fri 5am-11pm
Sat-Sun 7am-7pm

ROX Hours:
Mon 12pm-9pm
Tues-Thurs 11am-9pm
Fri 11am-10pm
Sat 10am-7pm
Sun 10am-5pm

Aquatics Hours:
Lap Pool and Warm Water Therapy Pool
Mon-Fri  5:30am-10pm
Sat-Sun 7am-6pm
Family Pool
Mon-Fri 1pm-9pm
Sat-Sun 9am-5pm


Healthiest YOU in 2022: Better Rest

Wednesday, June 1st at 6:00pm in the LNPC Limitless Minds Community Wellness Hub

Do you find that you still feel tired when you wake up in the morning?

Sleep is one of the most important things we can do for our health, and yet, it is often the first thing we sacrifice when we have a lot going on in our lives. Sleep is when our brain and body recover from the day, and often we are not getting enough sleep to allow our minds and bodies time to repair and restore our energetic resources.

Join Melyssa Allen, board certified Lifestyle Medicine Professional, for a conversation about the guidelines for sleep, health risks of sleep deprivation, and ways to promote better quality sleep.

This event is a free community seminar for both LNPC members and non-members!


In-Person: https://bit.ly/3yOnsZc

Zoom: https://bit.ly/39MhgGq


Jun 01 2022


6:00 pm - 7:00 pm

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Lake Nona Performance Club
6775 Chopra Ter, Orlando, FL 32827
(407) 216-5672

©2024 Lake Nona Performance Club