Our Location

Lake Nona Performance Club
6775 Chopra Ter, Orlando, FL 32827

Hours of Operation

Our Location

Lake Nona Town Center
6775 Chopra Terrace
Orlando, FL 32827

Hours of Operation:
Mon-Fri 5am-11pm
Sat-Sun 7am-7pm

ROX Hours:
Mon 12pm-9pm
Tues-Thurs 11am-9pm
Fri 11am-10pm
Sat 10am-7pm
Sun 10am-5pm

Aquatics Hours:
Lap Pool and Warm Water Therapy Pool
Mon-Fri  5:30am-10pm
Sat-Sun 7am-6pm
Family Pool
Mon-Fri 1pm-9pm
Sat-Sun 9am-5pm


Healthiest YOU in 2022

Choose Less Booze – Alcohol & Our Health
Let me start by saying – I’m not asking you to give up your Sunday Brunch mimosas or craft beer happy hours! But did you know that moderate to high levels of alcohol consumption are linked to negative impacts on brain health, mental wellness, and increased rates of certain types of cancers?

Join Melyssa Allen, board certified Lifestyle Medicine Professional, for a conversation about the effects of alcohol on our mental, emotional, and physical health and how to reduce the harmful effects of alcohol by practicing low risk drinking behaviors.

Register here for in person: https://bit.ly/3NyK1G0

Register here for Zoom: https://bit.ly/3iO7g0W


Apr 06 2022


6:00 pm - 7:00 pm

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Lake Nona Performance Club
6775 Chopra Ter, Orlando, FL 32827
(407) 216-5672

©2024 Lake Nona Performance Club