Our Location

Lake Nona Performance Club
6775 Chopra Ter, Orlando, FL 32827

Hours of Operation

Our Location

Lake Nona Town Center
6775 Chopra Terrace
Orlando, FL 32827

Hours of Operation:
Mon-Fri 5am-11pm
Sat-Sun 7am-7pm

ROX Hours:
Mon 12pm-9pm
Tues-Thurs 11am-9pm
Fri 11am-10pm
Sat 10am-7pm
Sun 10am-5pm

Aquatics Hours:
Lap Pool and Warm Water Therapy Pool
Mon-Fri  5:30am-10pm
Sat-Sun 7am-6pm
Family Pool
Mon-Fri 1pm-9pm
Sat-Sun 9am-5pm


Healing on Your Heels – Diabetes Workshop

Activity is one the four cornerstones of our diabetes prevention strategies workshop series. Join our very own Group Exercise instructor, Gianna DiGioia, for this month’s workshop on disarming diabetes where you will talk about the many benefits of movement, strategic activity, and how to find fun in moving. We will also end with a fun 20 minute resistance band interval training activity for all levels!

This event is a free community seminar for both LNPC members and non-members!

Register here: https://bit.ly/3vCVsWc


May 10 2022


6:00 pm - 7:00 pm

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Lake Nona Performance Club
6775 Chopra Ter, Orlando, FL 32827
(407) 216-5672

©2023 Lake Nona Performance Club