Our Location

Lake Nona Performance Club
6775 Chopra Ter, Orlando, FL 32827

Hours of Operation

Our Location

Lake Nona Town Center
6775 Chopra Terrace
Orlando, FL 32827

Hours of Operation:
Mon-Fri 5am-11pm
Sat-Sun 7am-7pm

ROX Summer Hours:
Monday: 12pm – 9pm
Tues-Thurs: 10am – 9pm
Friday: 10am – 10pm
Saturday: 10am – 7pm
Sunday: 10am – 5pm

Aquatics Summer Hours:
Lap Pool and Warm Water Therapy Pool
Mon-Fri  5:30am-10pm
Sat-Sun 7am-6pm
Family Pool
Mon-Fri 10am-9pm
Sat-Sun 9am-5pm

Email
Phone

FREE Lecture: The Power of Recovery

June 13th, 10:30-11:30am
with Elise Calzadilla, ATC, Dry Needling, LNPC Recovery Specialist

Move Better. Recover Faster. Perform at your highest level.

Learn more about the importance of hands-on recovery techniques including:

  • Stretching
  • Manual Therapy
  • Cupping
  • Scraping
  • Dry Needling
  • Corrective Exercise
  • Performance-based Recovery strategies

Designed to reduce pain, improve mobility, and support long-term athletic performance.

Free for all community members! Click here to register.

Date

Jun 13 2026
Expired!

Time

10:30 am - 11:30 am

Location

Community Wellness Hub

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Lake Nona Performance Club
6775 Chopra Ter, Orlando, FL 32827
(407) 216-5672

©2026 Lake Nona Performance Club