Our Location

Lake Nona Performance Club
6775 Chopra Ter, Orlando, FL 32827

Hours of Operation

Our Location

Lake Nona Town Center
6775 Chopra Terrace
Orlando, FL 32827

Hours of Operation:
Mon-Fri 5am-11pm
Sat-Sun 7am-7pm

ROX Hours:
Monday: 12pm – 9pm
Tues-Thurs: 11am – 9pm
Friday: 11am – 10pm
Saturday: 10am – 7pm
Sunday: 10am – 5pm

Aquatics Hours:
Lap Pool and Warm Water Therapy Pool
Mon-Fri:  5:30am-10pm
Sat-Sun: 7am-6pm
Family Pool
Mon-Fri: 1pm-9pm
Sat-Sun: 9am-5pm

Email
Phone

Foundations of Glute Development

February 17th, 10:30am-12:00pm at Lake Nona Performance Club

with Jason Carilli, LNPC Fitness Coach

  • Masterclass With The Expert: Join us to learn from the best in the field, gaining insights on building a focused glute training program that will elevate your health and performance.
  • Unlock the Secret of Glutes: Discover what glutes are, why they matter, and how developing them can transform your overall well-being.
  • Build Your Best Glutes: Acquire practical knowledge with three key exercises, along with form enhancement techniques, to establish the foundation for the greatest glutes you’ve ever had.

Date

Feb 17 2024
Expired!

Time

10:30 am - 12:00 pm

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Lake Nona Performance Club
6775 Chopra Ter, Orlando, FL 32827
(407) 216-5672

©2026 Lake Nona Performance Club