Foundations of a Sun Salutation
July 16th, 6:45-7:45pm
with Georgette
Join us for this beginner-friendly workshop as we break down the Sun Salutation step by step. Learn proper alignment, breathing techniques, modifications, and transitions to help you move safely and with greater ease.
- Free for MBZ members.
- $15 for LNPC members with an MBZ class drop in pass
- $30 for non-members.
- Takes place of gentle and restorative at 7pm this night only. Flex and guest passes not permitted.
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