Form & Alignment Workshop

March 24th, 3:00-4:30pm, in the Chopra Mind-Body Zone at Lake Nona Performance Club

with Julia

Practice yoga asanas safely and effectively with extra focus on alignment and your own body mechanics. We’ll cover standing, seated and inverted asanas.

• Complimentary for MBZ members. Register on the LNPC app.
• $20 for LNPC members. Register on the LNPC app.
• $30 for guests and non-members. Please call 407-216-5672 to register.
• Flex passes are not permitted for MBZ workshops.

For questions, please email Julie, MBZ Coordinator, at JWeiss@iwp-llc.com.