Yin & Yang Yoga Workshop

September 7th, 12:30pm-2:00pm

with Joanne

Explore the Yin and Yang concept of your yoga practice through a blend of breath work, deep meditative stretches that nourish connective tissues, and dynamic, energizing movements to build strength and vitality. Open to all levels.

• Complimentary for MBZ Members.
• $20 for LNPC members | $30 for guests & non-members.
• MBZ & LNPC members can register on the Technogym app. Non-members, please call 407-216-5672 to register.
• Flex passes are not permitted for MBZ workshops.