Discover Your Energy Flow

You are energy and your energy centers are continually seeking a state of flow. Knowing what cycle and season you are in life, with awareness of your energy patterns can have a huge impact on day to day decisions. Not knowing how to plan for low energy moments when the world is demanding more of you can leave you feeling empty, exhausted and overwhelmed. Learning to identify where you are in your biological energy cycle and when to use supportive tools can make a massive difference in your quality of life. Join Jesslynn Armstrong, Medical Massage Clinician, and Founder of Pallas Wellness, and Cait Rainey Founder of Conscious Nona, as we explore the indicators to every cycle and season of life and how to plan strategically to receive the most from your mind body connection. All are welcome. Please bring your planners, calendars and schedulers to the event.