Our Location

Lake Nona Performance Club
6775 Chopra Ter, Orlando, FL 32827

Hours of Operation

Our Location

Lake Nona Town Center
6775 Chopra Terrace
Orlando, FL 32827

Hours of Operation:
Mon-Fri 5am-11pm
Sat-Sun 7am-7pm

Mon 12pm-9pm
Tues-Thurs 10am-9pm
Fri 10am-9pm
Sat 10am-7pm
Sun 10am-5pm

Aquatics Hours:
Lap Pool and Warm Water Therapy Pool
Mon-Fri  5:30am-10pm
Sat-Sun 7am-6pm
Family Pool (SUMMER Hours)
Mon-Fri 10am-9pm
Sat-Sun 9am-5pm

LNPC Chopra MBZ Logo

Daily Ayurvedic Self-Care Rituals

with Kathy, Clinical Ayurvedic Specialist & Ayurvedic Health Counselor

Sunday, February 20th, 2:15 – 3:15pm

One of the most important things we can do for a more balanced lifestyle is to create daily self-care rituals or routines. In this workshop, you will learn practices that will help you cultivate a lifestyle to support your physical, emotional and spiritual well-being. When you learn and start to practice these Ayurvedic rituals, you will experience more joy, love and peace in your daily life. Self-care equals self-love.


Feb 20 2022


2:15 pm - 3:15 pm

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Lake Nona Performance Club
6775 Chopra Ter, Orlando, FL 32827
(407) 216-5672

©2024 Lake Nona Performance Club