Our Location

Lake Nona Performance Club
6775 Chopra Ter, Orlando, FL 32827

Hours of Operation

Our Location

Lake Nona Town Center
6775 Chopra Terrace
Orlando, FL 32827

Hours of Operation:
Mon-Fri 5am-11pm
Sat-Sun 7am-7pm

ROX Hours:
Mon 12pm-9pm
Tues-Thurs 11am-9pm
Fri 11am-10pm
Sat 10am-7pm
Sun 10am-5pm

Aquatics Hours:
Lap Pool and Warm Water Therapy Pool
Mon-Fri  5:30am-10pm
Sat-Sun 7am-6pm
Family Pool
Mon-Fri 1pm-9pm
Sat-Sun 9am-5pm


Cholesterol and Triglycerides 101

Join Chip Bryant, RN, TTS, for Cholesterol and Triglycerides 101! He will be discussing hyperlipidemia, which is cholesterol and triglyceride education. This lecture will educate you on what cholesterol is, what triglycerides are, more on HDLs, LDLs, etc, and why are they good and bad.

He will discuss how lifestyle factors such as smoking, stress, diet, alcohol, exercise, weight, family history, medication management, provider visits, etc. affect your cholesterol and triglycerides, then will help you formulate personal health and wellness goals.

Register here!


Jun 08 2022


7:00 pm - 8:00 pm

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Lake Nona Performance Club
6775 Chopra Ter, Orlando, FL 32827
(407) 216-5672

©2024 Lake Nona Performance Club