Chakra Series 4

Chakra Series: with Sarah Platt-Finger, Session 4 – Connection (The Heart Chakra)

In this session, we will explore the qualities of anahata chakra and its imbalances. We’ll go deeper into the layers of those imbalances and how they manifest in us physically, emotionally, and energetically. Through the practical tools of yoga, breath work, sound, and visualization, we will learn how to build the bridge of love and connection within ourselves so that have one for the world around us.

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