Building Rituals for a Joyful Life

Presenter: Judy Sierra, Trauma-Informed Yoga, Meditation and Group Fitness Instructor, Chopra MBZ Instructor, and author of “A Year Aware Journal, 52 rituals to create a joyful life.”

Description:

  • Learn to shift your perspective and create daily rituals to manifest the life you want.
  • Remove conditioned thoughts and states of automation by becoming aware of your mindset.
  • Learn how to practice mindfulness, journaling, and building your rituals.

Date: Tuesday, June 21st
Time: 9:30-10:30am
Location: Lake Nona Performance Club – Limitless Minds Community Wellness Hub, 6775 Chopra Terrace, Orlando, FL, 32827
Price: Free!

Click here to register

Date

Jun 21 2022
Expired!

Time

9:30 am - 10:30 am

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6775 Chopra Ter, Orlando, FL 32827
(407) 216-5672

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