Our Location

Lake Nona Performance Club
6775 Chopra Ter, Orlando, FL 32827

Hours of Operation

Our Location

Lake Nona Town Center
6775 Chopra Terrace
Orlando, FL 32827

Hours of Operation:
Mon-Fri 5am-11pm
Sat-Sun 7am-7pm

ROX Hours:
Mon 12pm-9pm
Tues-Thurs 11am-9pm
Fri 11am-10pm
Sat 10am-7pm
Sun 10am-5pm

Aquatics Hours:
Lap Pool and Warm Water Therapy Pool
Mon-Fri  5:30am-10pm
Sat-Sun 7am-6pm
Family Pool
Mon-Fri 1pm-9pm
Sat-Sun 9am-5pm

Email
Phone

Building Rituals for a Joyful Life

Presenter: Judy Sierra, Trauma-Informed Yoga, Meditation and Group Fitness Instructor, Chopra MBZ Instructor, and author of “A Year Aware Journal, 52 rituals to create a joyful life.”

Description:

  • Learn to shift your perspective and create daily rituals to manifest the life you want.
  • Remove conditioned thoughts and states of automation by becoming aware of your mindset.
  • Learn how to practice mindfulness, journaling, and building your rituals.

Date: Tuesday, June 21st
Time: 9:30-10:30am
Location: Lake Nona Performance Club – Limitless Minds Community Wellness Hub, 6775 Chopra Terrace, Orlando, FL, 32827
Price: Free!

Click here to register

Date

Jun 21 2022
Expired!

Time

9:30 am - 10:30 am

Leave a Reply

Your email address will not be published. Required fields are marked *

Stay informed. Join our mailing list.

Lake Nona Performance Club
6775 Chopra Ter, Orlando, FL 32827
(407) 216-5672

©2024 Lake Nona Performance Club