Our Location

Lake Nona Performance Club
6775 Chopra Ter, Orlando, FL 32827

Hours of Operation

Our Location

Lake Nona Town Center
6775 Chopra Terrace
Orlando, FL 32827

Hours of Operation:
Mon-Fri 5am-11pm
Sat-Sun 7am-7pm

ROX Hours:
Mon 12pm-9pm
Tues-Thurs 11am-9pm
Fri 11am-10pm
Sat 10am-7pm
Sun 10am-5pm

Aquatics Hours:
Lap Pool and Warm Water Therapy Pool
Mon-Fri  5:30am-10pm
Sat-Sun 7am-6pm
Family Pool
Mon-Fri 1pm-9pm
Sat-Sun 9am-5pm


Aerial Inversions Workshop

Saturday, Jan. 28th, 11:30-1:00pm

Flip your perspective this New Year with Deanna, MBZ Instructor, and work on all things inverted using the aerial yoga hammock.

Explore conditioning skills to strengthen aerial yoga handstands, aerial yoga forearm stands, hip, and heart openers in both the open and closed hammock.

Registration opens 1/21 on the LNPC app –

  • Complimentary for MBZ Members
  • $15 for Non-MBZ Members
  • $30 for Guests

*Participants are required to have taken at least one previous aerial yoga class to be able to attend.


Jan 28 2023


11:30 am - 1:00 pm

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Lake Nona Performance Club
6775 Chopra Ter, Orlando, FL 32827
(407) 216-5672

©2024 Lake Nona Performance Club