Our Location

Lake Nona Performance Club
6775 Chopra Ter, Orlando, FL 32827

Hours of Operation

Our Location

Lake Nona Town Center
6775 Chopra Terrace
Orlando, FL 32827

Hours of Operation:
Mon-Fri 5am-11pm
Sat-Sun 7am-7pm

Mon 12pm-9pm
Tues-Thurs 10am-9pm
Fri 10am-9pm
Sat 10am-7pm
Sun 10am-5pm

Aquatics Hours:
Lap Pool and Warm Water Therapy Pool
Mon-Fri  5:30am-10pm
Sat-Sun 7am-6pm
Family Pool (SUMMER Hours)
Mon-Fri 10am-9pm
Sat-Sun 9am-5pm


4-Week Beginner’s Yoga Series

Beginner’s Yoga Series with Ann

Thursdays, 6-7:30pm, Sept. 8th, 15th, 29th, & Oct. 6th

New to yoga or looking to strengthen your practice foundation? Our Beginner’s Yoga Series with Ann, Chopra Mind-Body Zone Instructor, is designed to empower you in developing and deepening your yoga practice through exploration of fundamental yoga postures and principles. We’ll work our way through basic yoga sequences, forward folds and back bends, and balancing postures; explore alignment, breath, and modifications to suit your body!

**Participants are signing up for the full 4 weeks, drop-ins are not permitted.

Sign-Up Links:

MBZ Member Sign Up: https://bit.ly/3Pk4mi9

Non-Member Sign Up: https://bit.ly/3zNZsUQ



Sep 15 2022


6:00 pm - 7:30 pm

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Lake Nona Performance Club
6775 Chopra Ter, Orlando, FL 32827
(407) 216-5672

©2024 Lake Nona Performance Club