Sweat, Samadhi, and the Sutras

March 2nd, 12:30-2:30pm in the Chopra Mind-Body Zone at Lake Nona Performance Club
with Sarah Platt-Finger

Learn about the wisdom of yoga and gain access to the tools that help us to skillfully weave it back into our living. Join Sarah Platt-Finger, Director of Chopra Yoga and coauthor of Living in the Light with Dr. Deepak Chopra, for an exploration into the wisdom of The Yoga Sutras. Through a blend of heat-building asana, soothing restorative poses, meditation, and visualization, Sarah will integrate the classical teachings of yoga according to the sage Patanjali, and illuminate how they can help us to live a life of joy and integrity.

• $40 for LNPC/MBZ members. Please register on the LNPC app. Flex passes are not permitted for MBZ workshops.
• $55 for non-members. Click here to register.

For questions, please email Julie, MBZ Coordinator, at JWeiss@iwp-llc.com.