Our Location

Lake Nona Performance Club
6775 Chopra Ter, Orlando, FL 32827

Hours of Operation

Our Location

Lake Nona Town Center
6775 Chopra Terrace
Orlando, FL 32827

Hours of Operation:
Mon-Fri 5am-11pm
Sat-Sun 7am-7pm

ROX Hours:
Mon 12pm-9pm
Tues-Fri 11am-9pm
Sat 10am-7pm
Sun 10am-5pm

Aquatics Hours:
Lap Pool and Warm Water Therapy Pool
Mon-Fri  5:30am-10pm
Sat-Sun 7am-6pm
Family Pool
Mon-Fri 1pm-9pm
Sat-Sun 9am-5pm

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HOME >>> PROGRAMS >>> Learn to Swim

Learn to Swim

Lake Nona Performance Club’s Learn to Swim Program offers small group swim classes for youth starting at 6 months old. Children will learn how to swim and become more comfortable in the water.

  • 8-week program with a 9th make-up week
  • Aqua Babies and Level 1-4 lessons offered based on ability
  • Schedule is subject to availability
  • Swim diapers are required until fully potty trained
  • Swim caps are required

 

Pricing:

$240/child, includes 8 lessons PLUS a 9th week for built-in make-ups.

Early bird registration opens November 1st! Register on the LNPC app or call 407-216-5672. Register by November 30th to receive a free LNPC Learn to Swim towel!

Questions? Email Bethany at BPoppenberg@iwp-llc.com.

PROGRAM DETAILS

Aqua Babies

Starting at 6 months old
Help your child become more comfortable with the aquatic environment. Parents will be in the water with their child learning basic safety tips for keeping both themselves and their child safe in the water. Through song and games, children will learn key water skills, such as:

• submerging under water
• blowing bubbles
• independent arm and leg movement
• floating on back

Level 1

Based on ability, not age
For children that have passed the aqua babies curriculum and are comfortable in the water without a parent. The child will work with our instructors on motor skills, physical development, and mental development, such as:

• properly entering the pool
• blowing bubbles
• face submersion while retrieving an object
• independent arm and leg movement
• floating, front and back
• jump into pool with assisted submersion

Level 2

Based on ability, not age
For children that have passed the Level 1 curriculum and are deck safe and aware but not yet water independent. The child will work with our instructors to become strong enough to support themselves in the water and will focus on becoming water independent and pool aware through:

• front streamline with kick
• front crawl with breath
• transition from horizontal to vertical
• transition from front to back stroke
• retrieve objects from the bottom of the pool
• tread water
• jump in unassisted

Level 3

Based on ability, not age
For children that have passed the Level 2 curriculum and are deck safe and water independent. Children will work with our instructors on building skills such as a more distant swim, rotary breathing, and the breaststroke pull and kick, as well as:

• distant flutter kick
• understanding of side breathing
• distant dolphin kick
• elementary backstroke
• flutter kick on back
• breaststroke

Level 4

Based on ability, not age
For children that have passed the Level 3 curriculum and are deck safe, water independent, and can swim a full 25-meter lap of the pool. Children will work with our instructors in the Lap Pool on building skills such as a more distant swim, rotary breathing, and the breaststroke pull and kick, as well as:

• develop backstroke
• develop breastroke
• butterfly
• backstroke starts
• flipturns

LNPC Streamliners Competitive Swim Team

Ages 8 years and up
For children that can swim 50 meters of the lap pool.
Each season includes 3 days per week of practice, Sports Performance training, and an LNPC swim cap. Beginner, Intermediate and Advanced practice levels.

Swim Team pricing:
• LNPC members: $199/month, $600/season, or $549 paid in full.
• Non-members: $225/month, $675/season or $624 paid in full.

Private Swim Lessons

Private Swim Lessons for infants to adults of all skill levels/Adult-only semi-private swim lessons also offered 

• Adaptive swimming, water safety, fearful to overcomer, learn to swim, strokes improvement, aquatic stimulation for babies
• Schedule today by contacting Bethany at BPoppenberg@iwp-llc.com or call 407.216.5672, ext 111.

Interested?

Click below if interested in LNPC’s Learn to Swim program or if you have further questions.

Get in Touch

Curious to learn more? Let's talk.

Schedule an in-person or virtual preview of the club and build your own experience today.

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Lake Nona Performance Club
6775 Chopra Ter, Orlando, FL 32827
(407) 216-5672

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