Our Location

Lake Nona Performance Club
6775 Chopra Ter, Orlando, FL 32827

Hours of Operation

Our Location

Lake Nona Town Center
6775 Chopra Terrace
Orlando, FL 32827

Hours of Operation:
Mon-Fri 5am-11pm
Sat-Sun 7am-7pm

ROX Hours:
Mon 12pm-9pm
Tues-Fri 11am-9pm
Sat 10am-7pm
Sun 10am-5pm

Aquatics Hours:
Lap Pool and Warm Water Therapy Pool
Mon-Fri  5:30am-10pm
Sat-Sun 7am-6pm
Family Pool
Mon-Fri 1pm-9pm
Sat-Sun 9am-5pm

Email
Phone

Get the Me-Time You Deserve at Our Orlando Spa

Restore your mind, body, and spirit with massage therapy from our Chopra Mind-Body Spa in Orlando, FL.

Stop Stressing

Buried under layers of stress, doubts, fears, or confusion?

Your mind and body work hand in hand, so when one is off, the other can be affected.

Whether you are ready to relax your muscles, transform your skin, or revitalize your energy, our Lake Nona Spa can help.

Reward Your Hard Work

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Energy Rejuvenation

Enjoy a massage and experience techniques to improve flexibility and mobility or enhance your athletic performance and recovery through a fast-paced and stimulating experience.

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Blissful Relaxation

Get a feeling of calm, grounded energy to help you feel renewed.

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Health Restoration

Unlock your energy channels as they steadily flow through your body with a massage designed to meet your desired level of pressure and areas of focus or utilize safe and effective pre-natal techniques to help expecting mothers relax.

Our Experts Are Here to Help

We all deserve to feel good. At the Chopra Spa, we know that balancing your mind, body, and spirit is important to taking care of your health.

Our licensed massage therapists and estheticians utilize safe and effective techniques to craft an individualized massage experience to help soothe and relax tense muscles, as well as your mind.

Spa Services

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Go With The Flow

CIRCULATORY MASSAGE

This 60 or 90-minute classic circulatory massage is designed to meet your desired level of pressure and areas of focus.

A trained massage therapist will apply direct and pressured strokes to open up your circulatory system and energy channels and soothe and relax tense muscles.

Ready to clear things up? Join us to unlock a steady flow of intelligence, information, and nutrients through your body.

60 min: LNPC Member – $99 , Non-Member – $115

90 min: LNPC Member – $145 , Non-Member – $165

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The MVP

SOOTHING SPORTS MASSAGE

Want to enhance your athletic performance and recovery? Game on.

In this customizable, 60 or 90-minute massage, a highly trained massage therapist focuses on specific areas of the body to encourage blood flow and relieve muscle tension. This fast-paced and stimulating massage can be used pre-game to warm up muscles and encourage circulation, or post-event to help soothe your body, calm the nervous system, and aid in the release of toxins.

Perfect for an athlete or anyone who takes part in intense sports or play, this massage will help you take your game to the next level.

60 min: LNPC Member – $120 , Non-Member – $135

90 min: LNPC Member – $160 , Non-Member – $180

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Mellow Mama

GENTLE MATERNITY MASSAGE

This 60-minute massage is designed to help expectant moms stay comfortable and relaxed.

Our trained therapists utilize safe and effective prenatal techniques to alleviate dehydrated skin, promote circulation, and relieve water retention. They’ll also pay special attention to easing lower back muscles, sciatic pain, and muscle aches.muscles, sciatic pain, and muscle aches.

We’d love to take care of you. Join us for some me-time. You deserve it!
(Must be in 2nd or 3rd trimester at time of appointment)

LNPC Member – $120 , Non-Member – $135

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Get Deep

DEEP TISSUE MASSAGE

This 60 or 90-minute deep-tissue massage releases muscle tension and toxins from the body.

Our trained therapist will help to relieve pain and discomfort in congested areas within muscles, tendons, and ligaments due to stress, injury, or overuse to restore proper range of motion.

60 min: LNPC Member – $135 , Non-Member – $145

90 min: LNPC Member – $160 , Non-Member – $180

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Relax & Renew

ENERGY RENEWING DETOX MASSAGE

Embark on a journey toward deeper relaxation. In this 60-minute treatment, we begin with a dry-glove exfoliation to jumpstart detoxification and stimulate your lymphatic system.

Next, the body is covered in warm herbalized oil from your scalp to toes with friction strokes that move the oil into the tissues to further dislodge toxins. Then muscle-specific strokes are used to promote relaxation with a hot stone finish to the back.

LNPC Member – $145 , Non-Member – $165

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Tranquil Restoration

PEACEFUL STRESS-REDUCING MASSAGE

Close your eyes and prepare for total tranquility. In this 60-minute, customizable nourishing massage, a highly-trained therapist anticipates your needs with a full-body and scalp massage to bring balance to your body, mind, and spirit. Then a steady stream of warm herbalized oil is poured over the forehead slowly to reduce stress and anxiety.

The benefits go beyond the physical with expanded and restful awareness, awakened intuition, a calm nervous system, and improved sleep.

LNPC Member – $145 , Non-Member – $165

Embark on a Journey Towards Restorative Health

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Book Your Appointment

Call 407-216-5672 and pick from our wide range of massages & massage therapy options in Orlando, FL.

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Experience Your Customized Massage

Meet with a massage therapist to work on your problem areas.

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Discover A Deeper Relaxation

Feel relaxed and elevated for days to come.

Relaxation. Rejuvenation. Recovery.

Our Chopra Spa in Lake Nona is designed to complement Lake Nona Performance Club’s focus on whole-person health, specializing in classic massage techniques to rejuvenate and restore both your body and mind.

Exclusive Limited Time Offer

Enjoy a rejuvenating experience in the Chopra Spa.

Whether you’re looking to unwind or refresh your skin, now is the perfect time to treat yourself. Book your appointment to take advantage of this exclusive offer and experience the ultimate relaxation.

“I feel more relaxed than ever after my massage. The environment inside of the Chopra Spa was tranquil, calm, and the perfect place to unwind.”

Rebecca

“My massage therapist took into consideration a previous injury I had and was extra careful around that area. He made sure to talk with me beforehand to ensure that I would receive the best experience possible, and I absolutely did!”

Chris

“Hands down one of the best prenatal massages I have ever had. My therapist knew exactly what she was doing and I felt very safe and comfortable with the amount of pressure. She made my prenatal experience incredibly enjoyable and I will definitely be back!”

Brittany

Curious to learn more? Let's talk.

Schedule an in-person or virtual preview of the club and build your own experience today.

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Lake Nona Performance Club
6775 Chopra Ter, Orlando, FL 32827
(407) 216-5672

©2024 Lake Nona Performance Club