Our Location

Lake Nona Performance Club
6775 Chopra Ter, Orlando, FL 32827

Hours of Operation

Our Location

Lake Nona Town Center
6775 Chopra Terrace
Orlando, FL 32827

Hours of Operation:
Mon-Fri 5am-11pm
Sat-Sun 7am-7pm

ROX Hours:
Mon 12pm-9pm
Tues-Thurs 11am-9pm
Fri 11am-10pm
Sat 10am-7pm
Sun 10am-5pm

Aquatics Hours:
Lap Pool and Warm Water Therapy Pool
Mon-Fri  5:30am-10pm
Sat-Sun 7am-6pm
Family Pool
Mon-Fri 1pm-9pm
Sat-Sun 9am-5pm

Your Results

Perform Compete

Evaluation Recommendation:

Perform Compete Track

Evaluation Results:

Five (5) Options

Programming Designed to Unlock Your Potential

Programmed to unlock your athletic and human potential through scientific, evidenced-based programming, athletes of all ages and abilities are evaluated and then delivered a customized, and highly refined, training program. Our top-notch Coaches and Trainers are passionate about providing you with the tools needed to realize your success; however you may define it.

Schedule a Membership Consultation

Top Steps to Get Started

1. My Wellness Cloud Challenges

My Wellness Cloud on-demand Challenges provide a fun, virtual way to interact and compete with other members and staff while tracking your MOVEs. These can be based around physical fitness, nutrition, or general participation in the facility.

Your Program Contact:
Terry Umarally

2. Sports Amenities

All LNPC members get free access to courts, track, and turf. Pick up a new skill or enjoy cardio fitness based hobbies from basketball and volleyball to pickleball and badminton. Ask about our rec leagues too!

Your Program Contact:
Bethany Poppenberg
Learn More

3. Edge Sport Performance

We love performers of every level, and that includes competitive athletes. LNPC offers a highly-advanced and comprehensive approach to training that is built upon evidence-based methodologies and delivered in a way that elevates the performance of any athlete. The edge is initially formed by utilizing science and technology, never before available to the general public, to dial-in your training and unlock your athletic potential.

Your Program Contact:
Alex Parr
Learn More

Level Up Your Experience

4. Precision Rx

Where health, fitness, and science unite. With cutting-edge science, state- of-the art equipment, and highly credentialed staff, the Metabolic Health & Human Performance Lab will provide the unique ability to assess each individual’s critical metabolic processes and prescribe precise physical activity and corollary wellness programs to maximize wellness outcomes.

Your Program Contact:
Matt Harris
Learn More
Precision RX Facility at LNPC

5. InClubGolf

A premier indoor performance training center for golfers of all skills and age levels, the company’s first location in the Southeast. InClubGolf at LNPC will offer independent memberships for customized golf training with full access to automated, state-of-the-art technology coupled with the personalized guidance of a highly qualified PGA Professional.

Your Program Contact:
Rob Roylance
Learn More
LNPC Golf Performance Center
Personal Membership Consultation
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Lake Nona Performance Club
6775 Chopra Ter, Orlando, FL 32827
(407) 216-5672

©2023 Lake Nona Performance Club