Our Location

Lake Nona Performance Club
6775 Chopra Ter, Orlando, FL 32827

Hours of Operation

Our Location

Lake Nona Town Center
6775 Chopra Terrace
Orlando, FL 32827

Hours of Operation:
Mon-Fri 5am-11pm
Sat-Sun 7am-7pm

ROX Hours:
Mon 12pm-9pm
Tues-Fri 11am-9pm
Sat 10am-7pm
Sun 10am-5pm

Aquatics Hours:
Lap Pool and Warm Water Therapy Pool
Mon-Fri  5:30am-10pm
Sat-Sun 7am-6pm
Family Pool
Mon-Fri 1pm-9pm
Sat-Sun 9am-5pm

Email
Phone

Breathe Deep, Move Strong: Pilates Breathwork

January 25th, 12:30-1:30pm
with Jenn

Learn the correct breathing technique used in Pilates and how we connect our breathing to movement of the exercise.

  • Free for MBZ members. $30 for LNPC members.
  • $40 for non-members.
  • Register in the Technogym app or call 407-216-5672.

*No guest passes or flex passes permitted.

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Date

Jan 25 2026

Time

12:30 pm - 1:30 pm

Location

Mind-Body Zone

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Lake Nona Performance Club
6775 Chopra Ter, Orlando, FL 32827
(407) 216-5672

©2026 Lake Nona Performance Club